Clubbell and Kettlebell Certification Seminar: Haltern, Germany December 6-7

[Scott Sonnon]

Clubbell and Kettlebell Certification Seminar: Haltern, Germany December 6-7
See www.c-of-c.de (http://www.c-of-c.de/) or www.kettlebells-europe.com (http://www.kettlebells-europe.com/) for registration information. As for Dr. Hermann Korte.

I very much look forward to seeing all of my students and colleagues from Germany again. A return to my family's fatherland is very exciting for me!

[Scott Sonnon]

Clubbell and Kettlebell Certification Seminar

Haltern, Germany

December 6-7, 2008
im choice of champions-gym in Haltern am See


Why are Kettlebells outstripping barbells and machines as the fitness tool of choice?


Functional muscles for real-world fitness
Fat Loss, Toning, and Increased Energy and Vitality
Portability – your “gym” travels with you
Efficiency – a full body workout in a fraction of the time of gym programs, which means fitness on the hurry-up for busy people

Kettlebell training is the current fitness industry sensation! Join the thousands of athletes and fitness enthusiasts throughout the world who are making the shift away from dead end machine training and back to low-tech high-gain functional fitness the old school way.

Kettlebell training works the entire body as a unit to build power and shred the physique in a fraction of the time it takes to complete the typical bodybuilding split routine. The full body integration harnessed by swinging the kettlebell translates to real world power gains on the athletic field, turns the body into a fat-burning furnace, and chisels the type of hard body that turns heads just walking down the street.

You owe it to your clients to get this tool into your gym today!


http://kettlebells-europe.de/ScottDec08/StefanClubs.JPG
Beyond Kettlebells: The Clubbell will shred your physique like no other tool!


Three-Dimensional Strength for real-world applications
Complex Training Effect for movement sophistication and exponential rates of progress
Grip Strength and Endurance – the “missing link” in most athletic programs
Extreme Range Strength builds a “safety valve” for when movements deviate from expected ranges
Shoulder Synergy to stabilize the most mobile joint in the human body
Injury Prevention and Rehabilitation addresses your issues before they sideline you

Described as the most advanced wellness system on the planet, "an integration of ancient fitness tools with modern sports science", a Circular Strength Training® session challenges your mind, sculpts your body, and re-engages your creativity. You’ll never again go through the motions on a plodding treadmill or a sagging bench, where you exercise while staring at a babbling TV and try to endure the monotony. A Clubbell workout will never confine you because it's all about setting you free.

No other tool in the fitness trainer’s arsenal provides the sport specific benefits of the Clubbell, which is why it has become the secret weapon of choice of some of the top professional athletic organizations in the world. Join these teams in adopting the most cutting edge performance enhancement system on the planet:


Italy’s AC Milano Football Club
NFL Baltimore Ravens
NFL Washington Redskins
NFL Cleveland Browns
NFL Cincinnati Bengals
NHL New Jersey Devils

The CST System has been represented in more magazines than any other fitness system of its caliber. Men's Fitness Magazine named Circular Strength Training® "essential for the at-home workout" and "best for strengthening a joint's entire range of motion." The New York Post called it the “most challenging new workout of 2007”. Australia’s Cleo Magazine voted CST the #1 Best Fitness System of 2008. As a result, CST is in demand in the health and fitness industry for public classes across the United States and throughout the world.


About Scott Sonnon


Scott Sonnon, author and inventor of the Patented Clubbell, is an international martial arts champion (in both Russian Sambo wrestling and Chinese Sanshou kickboxing), a former USA National Sambo Team Coach, who was awarded the USSR's most coveted athletic distinction, "Honourable Master of Sport". Scott earned the title of "Master Coach" from World Champion Record Holder for designing The Official Kettlebell Warm-up Mobility and Cool-down Yoga Progrmas, and Co-Presenting of the World Kettlebell Club Kettlebell Fitness Program .

For overcoming an array of childhood physical disabilities and rising to the world's most elite athletics and coaching, Scott has been inducted into the Martial Arts Hall of Fame, Personal Trainer Hall of Fame, and can be found in the National Fitness Hall of Fame Museum. Scott can be found at daily on his blog during his worldwide travels at www.flowcoach.tv (http://www.flowcoach.tv/) and primary international headquarters at www.rmaxinternational.com. (http://www.rmaxinternational.com/forum/../) In Germany you can get his products through choice of champions (http://www.c-of-c.de/KONTAKT/Videos/coc-clubs/coc-clubs.html).




http://kettlebells-europe.de/ScottDec08/TeilGruppeAug08.JPG

Teilnehmer des Workshops im August 08 mit Scott Sonnon und Ryan Murdock













Ort: choice of champions-gym (http://kettlebells-europe.de/ScottDec08/scottdec08.HTML#anfahrt)
Glashütte
Recklinghäuser Str. 119
45721 Haltern am See

Kontakt und Anmeldung: Per email (grip@k3k.de) oder Telefon. Wir nehmen ab jetzt Interessenten in einer Liste auf

02364 94 90 211, Mo. - Fr. 10 - 17.30 Uhr

Wir helfen Ihnen gern, eine Übernachtungsmöglichkeit zu finden.

Für die Verpflegung mit Getränken ist gesorgt.

Für Trainer im BVDK: Dieser Lehrgang kann zur Lizenzverlängerung genutzt werden, eine entsprechende Bescheinigung wird ausgestellt.



choice of champions gmbh
recklinghaeuser str. 119
45721 haltern
tel.: 0 23 64/94 90 211
tel.: ++49 23 64/94 90 211
Germany

mail@choiceofchampions.de (mail@choiceofchampions.de)



Anfahrt:

· A 43 Abfahrt Marl Nord (Lüdinghausen, Flaesheim) in Richtung Lüdinghausen, Flaesheim

· Die Straße wird zu einer Kraftfahrstraße

· Fahren Sie bei der Ausfahrt "Haltern" ab

· Fahren Sie rechts in Richtung Haltern

· Die Straße geht über in die Recklinghäuser Straße

· Sie überqueren den Kanal und die Lippe, dann sehen Sie eine Ampel

· direkt hinter der Ampel biegen Sie rechts auf das Grundstück der Recklinghäuser Str. 119

· Fahren Sie links am Gebäude vorbei und parken Sie im Hof

Der Ort ist leicht zu finden, daher verzichten wir auf eine Karte. Im Notfall fragen Sie bitte nach dem Weg zur Glashütte



choice of champions gmbh
recklinghaeuser str. 119
45721 haltern
tel.: 0 23 64/94 90 211
tel.: ++49 23 64/94 90 211
Germany

mail@choiceofchampions.de (mail@choiceofchampions.de)

[Scott Sonnon]

Coach Scott Sonnon wird am 6. und 7. Dezember für ein Seminar zu uns zurückkehren. Mehr Infos dazu finden Sie hier (http://kettlebells-europe.com/ScottDec08/scottdec08A.HTML). Wir nehmen ab jetzt Anmeldungen (korte@k3k.de) auf. Hier ist ein Flyer (http://kettlebells-europe.com/ScottDec08/Scott%20Sonnon%20Seminar%20DEC%2008%20Flyer.pdf)

Anmeldungen zum Seminar mit Sandra Korte sind leider nicht mehr möglich.
Wettkampf: Das Cross World Meet richten wir am 19. Oktober aus. Hier ist die Ausschreibung (http://kettlebells-europe.com/xwmoct08/xwmoct08.HTML) . Achtung: Geänderte Anfangszeiten!

Am 4. und 5. August hielt Scott Sonnon und sein Staff Coach, Ryan Murdock, bereits in unserem Gym in Haltern am See ein fantastisches Seminar über Clubbells und Kettlebells. Ein Link zum Bericht von Rolf Pickelmann (kettlebell24.de) ist hier (http://www.flowcoach.tv/?p=334).

choice of champions Competition Kettlebells (http://www.c-of-c.de/Hardware/Bandagen/Kettlebells/kettlebells.html#KB) sind jetzt bei uns erhältlich!

[deckard]

Scott,

I posted the announcements for the german seminar in different german forums. In the last weeks I tried to answer some questions about the seminar, clubbell training and the CST concepts... as far as I can. One of the main concerns is that this is announced as a certification seminar. Could you give some informations about what will be certified? - What are the requirements for a certification? - Will the TBF expected to be done with the 6kg- or 8kg-C-of-C-clubs? - You may remember that the 8kg club is more compareable to the 15p clubbell because of the different center of mass.

[Scott Sonnon]

Andreas,

This will involve a Clubbell Certification workshop and a Kettlebell Certification workshop.

The Clubbell workshop will teach the foundational 16 lifts, and the Kettlebell workshop the foundational 12 lifts.

We will have authentic Clubbells in Germany by that time, so we'll be using the 15lbs, but if people want to prepare with c-o-c clubs, use the 8kg, since the 6kg club is entirely too light due to the shortness of length.

See you soon, mein freund!

[deckard]

Thanks for your reply, Scott.

I forwarded the informations. There are also some concerns what basics of IntuFlow and Prasara mean. I said due to IntuFlow they can't go wrong with the beginner level but due to Prasara? - Are they really expected to master all the poses form the instructional DVD or will all the required material trained at the seminar?

I hope you are doing well and don't work too much ;)

[Scott Sonnon]

The rocket scientist is worried I'm working too much. :eek::)

No, they're not expected to know Prasara, only be prepared with FlowFit. This is a Clubbell and Kettlebell certification, not a full CST IC.

[deckard]

Oh! I sleep better after I finally finished the CFRP-Titanium specimens for the Ariane Booster. I hope I will never have to work with Titanium again.

I hope this information will ease the guys.

[deckard]

Bei Interesse hier schon mal mein deutsches Review im FighterFitnessForum:

http://www.fighterfitnessforum.com/viewtopic.php?p=111584&sid=b1e75970555696aa1e5f2495d926677a#111584