Longevity Diet...

[humilispuer]

I was reading the Orlando Sentinel this morning and came across a front-page story about the current oldest woman in the world. She is 114 and lives in Puerto Rico. When asked how she lived so long, she laughed: She cooked with pork fat and ate everything.

There you have it folks, we all need to switch to pork fat and ditch the caloric restriction :)

[Mike]

I was reading the Orlando Sentinel this morning and came across a front-page story about the current oldest woman in the world. She is 114 and lives in Puerto Rico. When asked how she lived so long, she laughed: She cooked with pork fat and ate everything.

There you have it folks, we all need to switch to pork fat and ditch the caloric restriction :)

I'd add a pack of cigarettes per day on that diet. The tobacco leaves will give you some much needed fibre and roughage! :wink:

[humilispuer]

Agreed! :)