madyogi
09-29-2008, 05:27 PM
Hey guys (and gals of course). Just got my Encyclopedia of Clubbell Training and the Big Book of Clubbell Training today. First set of 15 lbs Clubs soon to follow, I'm sure. Can't wait to get started with them. I'll be sure to fill you guys in on how that goes in the workout blog section.
This is just to let you all know there's new audio content at BrickhouseBodymind.com - Do This Now Part I (http://brickhousebodymind.com/transformations/cardiovascular-training/do-this-now-the-anatomy-of-happiness-part-i) - the first in a series of conversations with my yoga teacher Matt Krepps (http://barefootstudio.com) about Eastern and Western ideas of happiness. Check it out and let me know what you think.
peace ...
This is just to let you all know there's new audio content at BrickhouseBodymind.com - Do This Now Part I (http://brickhousebodymind.com/transformations/cardiovascular-training/do-this-now-the-anatomy-of-happiness-part-i) - the first in a series of conversations with my yoga teacher Matt Krepps (http://barefootstudio.com) about Eastern and Western ideas of happiness. Check it out and let me know what you think.
peace ...