Scotsteele
10-03-2003, 12:56 PM
My name is David Steele. I am 42 years old & live in Aberdeenshire Scotland. I came to this forum via an article Steve Maxwell wrote on Dragondoor about Coach Sonnon's Body-Flow. I bought the book & was hooked. I have been training with Kettlebells for about 18 months and have improved my strength and conditioning tremendously. My wife also uses kettlebells in her conditioning regime. I recently bought the Coach's clubbell book. Although I don't own clubbells (you can't get em in the UK!) the book is a tremendous resource. I am here because I want to learn more. In my early years I was in the Navy and fit through playing rugby and generally keeping fit. In my 30's after I left the Navy & I let myself go. I piled on the pounds and was unfit & fat. I am now a student of physical cultre. The theory, the practice, the experiences. I am grateful to participate in this excellent forum,
Thank you
David
:D
Thank you
David
:D