04-26-2004, 05:43 AM
Some people posted warnings about problems that can be caused by taking the water thing to crazy levels. Most are related to marathoners and triathete's who lose ALOT of sweat and replace it with pure water thus dangerously diluting body chemistry. There was an article in the New York Times magizine this weekend about a guy who took a long suana and did the same thing.
Although hopefully no one would be that dumb, here is what I'm doing for a little insurance.
I used to use this when I was doing more running and triathlons. Now that I'm drinking more and running more I have started to use it again. Similar to cytomax but 2 friends who own the top 2 running stores in the area tell me this is the stuff they see at elite track meets. It has no simple sugars and is specifically a body chemistry replenisher as opposed to a carb drink.
http://www.prolithic.com/hpages/efoods/ultima.html
Although hopefully no one would be that dumb, here is what I'm doing for a little insurance.
I used to use this when I was doing more running and triathlons. Now that I'm drinking more and running more I have started to use it again. Similar to cytomax but 2 friends who own the top 2 running stores in the area tell me this is the stuff they see at elite track meets. It has no simple sugars and is specifically a body chemistry replenisher as opposed to a carb drink.
http://www.prolithic.com/hpages/efoods/ultima.html