Where can I find ...

[canadianclubber]

information on the trinity squats and multi-planar bridging? My guess is Prime Your Bioenergy, and Warrior Wellness, is this correct?

[Scott Sonnon]

Chris,

They're progressions: Trinity Squats a progression upon material in Prime Your Bioenergy; Multi-Planar Bridges a progression upon material in Warrior Wellness.

I'll be publishing articles in an upcoming issue of CST MAG regarding these progressions.