Group X questions [Archive]

shadow

04-05-2009, 07:13 AM

Hi,

Just a couple of questions regarding the new release.

1. Is it completely follow along?
Or is there need of timers, etc?

2. How long does one full session take?

3. Is it multi-levels of sophistication? Or just one generic program?

Thank you!

Scott Sonnon

04-05-2009, 07:16 AM

Completely follow-along, no need for times, one-hour, 2 levels of sophistication.

Joseph David

04-05-2009, 10:30 AM

I ordered my DVD and look forward to taking it with me to the coast for my Easter sojurn :)

rogrossm

04-04-2010, 03:18 AM

What is required as far as Clubbells are concerned?

Can the 5 pound mini-clubbells be used to start with Group X, or are the full-sized ones needed?

Many thanks

shadow

04-04-2010, 04:17 AM

It depends on your current ability and your goals.

But yes the mini's are more than adequate for a full on body blast and it was designed with 5lbs clubbells or mini's in mind.

Great program.