finding crow

[Kathy Lucas]

Well...today is a day of Intu flow/Flow fit, and loads of focus! I have been having a tough time with trusting my strength when i work on "crow" position. Coach Hurst won't let me off the hook so easy! So, today I'll move towards finding it!:)

[lorenzodamarith]

hello,

kathy lucas, good luck with your search!

thanks

[Coach Hurst]

Guess what we are working on today? ;)