Escrimador2
10-05-2003, 04:36 AM
Hi there!
29 years old. Been doing martial art for ten years, but never became flexible...
Stumbled into pilates into the net. Purchased a few tapes and used them, and got rid of a bad back problem that had plagued me for years. Still not flexible...
Found Pavels tapes on the web purchased them and got more flexible, bot super but anyway...
Discovered kettlebells and use them for strengthtraining...
Heard about Sonnon on the forum of dragondoor, got interested in bodyflow and purchased the tapes, after doing them only a few times they seem to be doing for my hips what pilates did for my spine.
Robert
29 years old. Been doing martial art for ten years, but never became flexible...
Stumbled into pilates into the net. Purchased a few tapes and used them, and got rid of a bad back problem that had plagued me for years. Still not flexible...
Found Pavels tapes on the web purchased them and got more flexible, bot super but anyway...
Discovered kettlebells and use them for strengthtraining...
Heard about Sonnon on the forum of dragondoor, got interested in bodyflow and purchased the tapes, after doing them only a few times they seem to be doing for my hips what pilates did for my spine.
Robert