05-11-2004, 03:10 PM
Hi, well, if any of you guys have read my thread in the s&c&pe forum you will know that I was an idiot and used anabolic steroids for a few months.
As a result I have wrecked my knee's and I am in quite a bit of pain.
I went to the gym today and I couldn't even sqaut just the bar because the pain in my knee's was unbearable.
For the last three weeks or so I have been following the begginer warrior wellnes morning and evening.
It has helped a bit, especially while doing it and imediately afterwards.
I don't really know what else to do to solve this problem.
I am considering getting my doctor to refer me to a physio-therapist.
This is a real bummer because I am hoping to compete in muay-thai within a year, but if I can't solve the problem with my knee's then i'll have to drop a lot of plans.
If any of you guys could help me out that would be great!!
I look forward to your replys!
Thanks a lot!
Edward Metcalfe
As a result I have wrecked my knee's and I am in quite a bit of pain.
I went to the gym today and I couldn't even sqaut just the bar because the pain in my knee's was unbearable.
For the last three weeks or so I have been following the begginer warrior wellnes morning and evening.
It has helped a bit, especially while doing it and imediately afterwards.
I don't really know what else to do to solve this problem.
I am considering getting my doctor to refer me to a physio-therapist.
This is a real bummer because I am hoping to compete in muay-thai within a year, but if I can't solve the problem with my knee's then i'll have to drop a lot of plans.
If any of you guys could help me out that would be great!!
I look forward to your replys!
Thanks a lot!
Edward Metcalfe