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View Full Version : Aftermath of August '09



hammer_2020
08-29-2009, 02:40 AM
Thanks to Coach Sonnon & Co. for putting on an awesome series of seminars over mid-august. They were definitely well-worth travelling from the ends of the earth to attend.

Thanks to all my fellow attendees for being inspirational training partners and, more importantly, great friends. We may be separated by a great gulf of ocean geographically, but we remain together in spirit, bonded by shared sweat, pain, exhilaration, late-night greek food and the wonders of the internet. Another physical meeting is only a matter of time.

My apologie for taking this long to say it all - I've been in Toronto this past week and internet access was nonexistant where I was staying, so I'm busy playing catch-up now that I am back home. Will have to take two weeks off heavy training to recover from this busted knee I picked up during my week in Toronto, too, so it will be CrippleFlow and whatever Systema callisthenics I can do over this period of time.

Coach Gostnell
08-29-2009, 10:02 AM
Glad to see you made it home safe (and mostly sound), James. Hope the knee heals fast.

hammer_2020
08-29-2009, 11:59 PM
Thanks Jeanne. I had acupuncture done on it right away, and it seems to have helped a lot. Am trying to rest up now so I'm ready for work in the coming week.

stevenhogg
08-30-2009, 09:01 AM
Hi James,

I'm pressed for time, but wanted to say hi.

Sorry to hear about the injury.

Later,

Garth Lynch
08-30-2009, 10:58 AM
James,

Enjoyed talking to you. Remember to go down two landings! ;)

Hope to see you in Singapore sometime.

Best,

hammer_2020
08-30-2009, 07:25 PM
Good to hear from everyone. And Garth, with my knee the way it is, I use a lift for now ;)