Ryan Murdock
11-19-2009, 08:53 PM
I'm pleased to announce the dates of the first CST Instructor Certification seminar in Norway on May 28th-30th, 2010.
I will be supported by members of our European Coaching Staff.
We've posted a page with basic seminar info. This will be updated with more details by next week, and with a steady stream of content. You can find the site here, as well as contact details for the seminar host, Henri Henell: http://cst-seminar.info/
Please note: this is not a "pay to pass" seminar. CST is a path of mastery, and all Instructor candidates are expected to be prepared. You will be tested on each of the three wings of CST, and are expected to arrive at the seminar being able to complete the following:
- Intu-Flow® to the level of circles
- FlowFit® 14 minutes of Level 3, at a minimum pace of 1 circuit / minute
- Clubbell® Trial by Fire - 100 swipes, 100/100 Mills, and 100 Hammer Throws in less than 30 minutes (gals 10 lb, guys 15 lb)
Further examinations are conducted throughout the course of the weekend, which cover the material you'll learn during the 3 days.
You can expect to be put through the ringer, to push yourself further than you ever thought you were capable of, and to become a part of a tight-knit team whose camaraderie has been forged in the fires of our shared efforts.
We look forward to seeing you there :)
I will be supported by members of our European Coaching Staff.
We've posted a page with basic seminar info. This will be updated with more details by next week, and with a steady stream of content. You can find the site here, as well as contact details for the seminar host, Henri Henell: http://cst-seminar.info/
Please note: this is not a "pay to pass" seminar. CST is a path of mastery, and all Instructor candidates are expected to be prepared. You will be tested on each of the three wings of CST, and are expected to arrive at the seminar being able to complete the following:
- Intu-Flow® to the level of circles
- FlowFit® 14 minutes of Level 3, at a minimum pace of 1 circuit / minute
- Clubbell® Trial by Fire - 100 swipes, 100/100 Mills, and 100 Hammer Throws in less than 30 minutes (gals 10 lb, guys 15 lb)
Further examinations are conducted throughout the course of the weekend, which cover the material you'll learn during the 3 days.
You can expect to be put through the ringer, to push yourself further than you ever thought you were capable of, and to become a part of a tight-knit team whose camaraderie has been forged in the fires of our shared efforts.
We look forward to seeing you there :)