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rhi
02-04-2010, 07:20 AM
Hello,

Coach Sonnon advocates for no stimulants, no coffee, nicotine etc, and that is easy for me, no coffee or nicotine! no problem.

however, I really enjoy green tea, is there enough caffeine in it to make it a banned rmax substance? Or is it ok to drink? Does decaffeinated green tea have the same health benefits as its caffeinated counter part?

Thanks
V