mbdrlee
04-06-2010, 08:30 PM
Coach,
How many pounds should I begin with in TACFIT Mass Assault? My strength levels in TACFIT v1.0 are at Beta level (24 kg KBs)
What poundage should I work towards to over time?
How many pounds should I begin with in TACFIT Mass Assault? My strength levels in TACFIT v1.0 are at Beta level (24 kg KBs)
What poundage should I work towards to over time?