Coach Heins
07-16-2010, 12:28 PM
Yo gang! For anyone in the area and interested, I'll be conducting a 2-Day CST Seminar:
“Beyond 3-D”
Hosted by Bill Gapinski of TC Leading Edge Fitness,
Traverse City, Michigan
July 31/Aug 01
Get in contact with Bill Gapinski HERE (http://tcleadingedgefitness.com/default.aspx) to register. The camp is going to be limited to 10 people, SO MAKE SURE TO REGISTER EARLY!
We'll be covering what CST covers best:
Strength Training through our FULL range of motion.
Dynamic movement that will CATAPULT your performance.
Built in pre-habilitation so you can TRAIN BETTER, so you can TRAIN
HARDER, so you can TRAIN Longer!
Prepare to dive into this 2 day seminar, introducing the system that has combined ancient, time tested wisdom with the understanding and application of modern science, creating one of the most balanced, synergistic training methodologies to date.
Not only is athletic performance enhanced, but overall health and longevity improved, ensuring the highest quality return from your chosen activity, from sports to life itself!
This seminar will introduce the 3 rings that make up the system:
Intu-Flow® - Mobility for Pain Free Health and Longevity.
Prasara Body-Flow Yoga - Unlock the Flow Found BETWEEN the Movement
And last but not least, Clubbells! The most inefficient tool causes us to master the most efficient of movement. Who’s ready to go Clubbing?
Applying even just the basics of what the weekend will cover, to your training, will GUARANTEE the marked evolution in your health and performance!
Look forward to training with you:)
DARE to EVOLVE!
s.
“Beyond 3-D”
Hosted by Bill Gapinski of TC Leading Edge Fitness,
Traverse City, Michigan
July 31/Aug 01
Get in contact with Bill Gapinski HERE (http://tcleadingedgefitness.com/default.aspx) to register. The camp is going to be limited to 10 people, SO MAKE SURE TO REGISTER EARLY!
We'll be covering what CST covers best:
Strength Training through our FULL range of motion.
Dynamic movement that will CATAPULT your performance.
Built in pre-habilitation so you can TRAIN BETTER, so you can TRAIN
HARDER, so you can TRAIN Longer!
Prepare to dive into this 2 day seminar, introducing the system that has combined ancient, time tested wisdom with the understanding and application of modern science, creating one of the most balanced, synergistic training methodologies to date.
Not only is athletic performance enhanced, but overall health and longevity improved, ensuring the highest quality return from your chosen activity, from sports to life itself!
This seminar will introduce the 3 rings that make up the system:
Intu-Flow® - Mobility for Pain Free Health and Longevity.
Prasara Body-Flow Yoga - Unlock the Flow Found BETWEEN the Movement
And last but not least, Clubbells! The most inefficient tool causes us to master the most efficient of movement. Who’s ready to go Clubbing?
Applying even just the basics of what the weekend will cover, to your training, will GUARANTEE the marked evolution in your health and performance!
Look forward to training with you:)
DARE to EVOLVE!
s.