Which are the best Nutritious foods ?

[mcgrath]

Hi Guys.....

I hope that you people would be in good health I have to ask from you people which are the best nutritious food in your view. I shall be grateful to you for your lovely suggestion and ideas .

[woglaka]

Greetings, happy to share. I prefer wild, grass-fed and cage-free meats. Berries. Local, organic, seasonal and colorful fruits and vegetables. Seeds (chia, sunflower, hemp and sesame) and nuts (almond, walnut). All prepared with good intention and spirit. Shared with loved ones and friends in a healthy environment.