Hi, I'm Matt and I am a "Renegade"

[Matt Slaymaker]

Hello all, my name is Matt Slaymaker. I live in Iowa and train under Coach John Davies. I am currently working on a fat loss program, gotta lose the weight I gained during my wifes pregnancy. :lol: Anyway, I will soon be training for powerlifting and strongman activities again. I am a former competitive bodybuilder, but when I started reading Coach D's stuff, I knew that was the type of training for me. I already have a pair of 15 lb clubbells and they are an intregal part of my training. I come here in hopes of learning how to use them more effectively.

I hope I can help out when ever possible.

[Doug Szolek]

Welcome to the tribe Matt,
good to have a renegade on board.

It'd be nice to hear some details into how your tying Clubbells into your strongman training.

[Scott Sonnon]

Matt, welcome to the Knuckledragger Tribe! Renegades do very well here. 8)