CST seminar question

[cvnscionti]

I'm considering taking the seminar in November. Can someone give me an idea of what is required to pass the test? Is there a physical performance requirement in the sense of work volume/strength? Pavel Tsatsouline has a rather rigorous snatch requirement for his KB seminar, and I was wondering if the CB seminar was built on the same model and/or whether there was more of an emphasis on the purity of technique than volume.

Thanks,
C.

[Dan Chomycia]

C.

You need to have been working with Body-Flow, Warrior Wellness, Standard CST Exercises from the book and video for an extended amount of time.

Talk to you soon.