08-05-2004, 08:27 AM
Just letting everyone know that I have been busy infecting the on-line Taoist/Daoist community with your materials and everyone who has purchased your materials loves them. Here is yet another example of a happy camper:
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The sonnon approach( to sheepishlord)
From: hagar
Subject: General
Date/Time 2004-08-05 06:56:23
Remote IP: 129.240.162.213
Message
I have been following your advice on trying out some of the exercises by coach Sonnon for about 2 moths now, with amazing results. I have lost the little extra I had round the waist and also built alot of muscle on the shoulders and chest. And I think something is happening with my metabolism.
The fatburning/metabolism aspect I feel has something to do with the yoga aspect of the moves, but I'm not sure. WHats your experience?
H
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I myself am diligently working with the Freedom By Degree materials and I find that for me they are the real essence of the materials.
I responded to the above poster by letting him know that in my case I am rather skinny and FBD has actually fattened me up. I am still "skinny" but my girl and my friends have commented that I am more round, and heavier.
I thought they were just screwing with me until I tried to put on a pair of shorts that I wore religiously last year and I had trouble closing the button!
(No, it doesn't mean my stomach got big!) :oops:
_______________
The sonnon approach( to sheepishlord)
From: hagar
Subject: General
Date/Time 2004-08-05 06:56:23
Remote IP: 129.240.162.213
Message
I have been following your advice on trying out some of the exercises by coach Sonnon for about 2 moths now, with amazing results. I have lost the little extra I had round the waist and also built alot of muscle on the shoulders and chest. And I think something is happening with my metabolism.
The fatburning/metabolism aspect I feel has something to do with the yoga aspect of the moves, but I'm not sure. WHats your experience?
H
_______________
I myself am diligently working with the Freedom By Degree materials and I find that for me they are the real essence of the materials.
I responded to the above poster by letting him know that in my case I am rather skinny and FBD has actually fattened me up. I am still "skinny" but my girl and my friends have commented that I am more round, and heavier.
I thought they were just screwing with me until I tried to put on a pair of shorts that I wore religiously last year and I had trouble closing the button!
(No, it doesn't mean my stomach got big!) :oops: