maximology course

[chippa20]

was looking at all the products available. am not sure what to get really. maximology looks like it contains all the information from CST, both bodyflow things, warrior wellness and be breathed. is this the case? if i got maximology would i be saving my money? or would it be better to just get each individual thing? what should i do?

[Coach Jones]

Maximology™ looks like it contains all the information from CST, both Body-Flow™ things, Warrior Wellness™ and Be Breathed™. is this the case?

In a word...no.

Each video is different. They are not simply repackaged versions of older videos, or the same exercise shown over and over. Maximology is a great series and will definitely help push your performance to the next level, but if you want to get "all the information from CST" well that's a pretty tall order, and you'd need to get to an instructor seminar if you want to really get into the "nuts-and-bolts" of CST.

That said, i'd recommend the Warrior Wellness series to start off. Everything else stems from that.

Good luck,