Scott Sonnon
09-08-2004, 07:20 PM
http://www.t-nation.com/readTopic.do;jsessionid=32A34E4B905670D8D6CDB4539C E9F457.ba11?id=495863
When it comes to resistance training, the whoopin' sticks known as Clubbells truly challenge your muscles in a way that can't be simulated with dumbbells and barbells. Circular strength training, as it's called, can be a great workout, a good GPP session, and can help with proactive recovery, joint flexibility and strengthening the range of motion. Clubbells are especially popular in the martial arts community. Here's what you guys had to say about them:
"The quality and construction of the Clubbells is top-notch. I had experienced some homemade versions of weighted bats in the past and these don't hold a candle to the quality of the Clubbells produced by Coach Sonnon." Kbattis
"This is a serious tool, and I highly recommend it to those involved in sports which require grip, wrist and forearm strength. Also great for those wanting to add variety to their workouts. I regret not purchasing this product a year ago." USAfirefighter
Read the full reviews HERE (http://www.t-nation.com/readTopic.do;jsessionid=EF4A4CDBB140555C222290B0CB D62784.ba13?id=459304)and checkout Clubbell.tv for more info.
When it comes to resistance training, the whoopin' sticks known as Clubbells truly challenge your muscles in a way that can't be simulated with dumbbells and barbells. Circular strength training, as it's called, can be a great workout, a good GPP session, and can help with proactive recovery, joint flexibility and strengthening the range of motion. Clubbells are especially popular in the martial arts community. Here's what you guys had to say about them:
"The quality and construction of the Clubbells is top-notch. I had experienced some homemade versions of weighted bats in the past and these don't hold a candle to the quality of the Clubbells produced by Coach Sonnon." Kbattis
"This is a serious tool, and I highly recommend it to those involved in sports which require grip, wrist and forearm strength. Also great for those wanting to add variety to their workouts. I regret not purchasing this product a year ago." USAfirefighter
Read the full reviews HERE (http://www.t-nation.com/readTopic.do;jsessionid=EF4A4CDBB140555C222290B0CB D62784.ba13?id=459304)and checkout Clubbell.tv for more info.