09-17-2004, 12:29 PM
I've been doing my warrior wellness for a little less than a week now and I am really enjoying it. I can already feel my joints reacting to this activity. Also I must say I am very glad I opted to purchase the whole package (ie, Warrior Wellness, Movement Health, Be Breathed and Zdorovye). I've been working on warrior wellness beginner tape and I also have been slowly working through the other tapes and while I do not really (nore can I sometimes) follow along with them I have found the movement health has helped me to gain a deeper understanding of warrior wellness and both warrior wellness and movement health have helped me to better understand Body Flow. It is amazing how each tape is so framiliar and at the same time a completely different creature. I truly believe I made a wise choice purchasing them all as so far I see that to deepen your practice of one you need the other to fill in the blanks. Thanks for selling gold in a pyrite market Coach.