JKA
10-18-2003, 07:15 AM
New to the forum and actually have never posted to a forum before. I have read posts here before the format changed and the need to register. Actually my signing up for this forum says a lot to the quality and character of the group and and training philosophy as you could characterise me as computer shy. Juat to let you know a little about myself, I am a 43 yr old male with four children 9, 7 , 5, and 2. As you can see I have a need to be able to move with ROM strength and without pain for many years to come. I use to follow many of the KISS methods which gave me strength but as I got older the nagging pains and limited movement really showed while playing with the children. I have been an advid heavyhander before and am interested in the concept similarities clubbells have to them. Currently I have the WW series and am just finishing the begining tape and moving on to the intermediate one. I also work on the Be breathed routine at night and mix in one or two of the strength exercise from Maximology. Anyways I'm glad to be here and realize this ended up being a long post for a computer shy guy. By the way I have to mention that Nikolay is one nice person as to his respect to and patients towards my wife and her numerous questions she asked when odering the tapes. Jon