Clubbell Exercise Q for Scott

[Cilian McHugh]

Hey Scott,

In this picture
http://www.realfighting.com/1102/images/SonnonCover.jpg
what is the exercise you are performing squatting on one knee with two clubbells?

Thanks

Cilian

[Scott Sonnon]

I was alternating lateral leverage Wrist Casts from a lunge - just a stunt for the camera.

[Cilian McHugh]

Looks tough!

Thanks