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Cilian McHugh
10-18-2003, 09:34 AM
Hey Scott,

In this picture
http://www.realfighting.com/1102/images/SonnonCover.jpg
what is the exercise you are performing squatting on one knee with two clubbells?

Thanks

Cilian

Scott Sonnon
10-18-2003, 09:38 AM
I was alternating lateral leverage Wrist Casts from a lunge - just a stunt for the camera.

Cilian McHugh
10-18-2003, 09:44 AM
Looks tough!

Thanks