introduction

[timboura]

As a lover of all forms of movement I was drawn to Body Flow and I was impressed with what I read. I watched Coach Sonnon's demonstrated kinetic chains and I was spellbound. Now I am waiting for the videos and have come here to find out more about sophisticating my movement.
I'm looking forward to it, Tim

[Scott Sonnon]

Tim, welcome to the Tribe! I look forward to reading your progress and discoveries.