HI

[LCSULLA]

How's it going everyone? I am just starting out again and hope to gain some insight on working out, so any help would be great.
Coach I do have a question. I saw your pics in one of the articles and I just want to know how you got so cut? In some of your older pics you weren't as cut. And in addition to Clubbells what else do you do? Thanks again.

[Scott Sonnon]

You can find my training diary in the Personal Training Logs: my current program is PHASE II of PHASE IV.

All you'll ever need can be found in CST.

If you want training advice, you'll need to provide a more detailed background and target goals.