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View Full Version : Translating RMAX into the Freestyle Wrestling Framework



Andrew
12-13-2004, 08:43 PM
I havent wrestled since high school but am considering joining the club team at my college. Its been a while since I wrestled. Im thinking in terms of solo traning to prepare:

From the products I have: Warrior Wellness, Grapplers Toolbox Vol 1. And the Zdrovye breathing tape

Products I might want to get in the future: Body Flow Tapes, Be Breathed Tape

One questions would IOUF be good for wrestling even though it seems more towards jacket/gi wrestling. Im assuming some of the principles carry over. Physics is physics after all. Or would Leg Fencing be better or am I way off in thinking leg fencing would have anything to do with wrestling?

Scott Sonnon
12-13-2004, 08:53 PM
Andrew,

Leg Fencing and Athrokinetics would have the most direct relevance.