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10-25-2003, 12:48 PM
WELCOME TO THE RMAX TRIBE!
GETTING STARTED ON THE FORUM:
Please begin by introducing yourself and your goals in the Welcome Mat so that we can get to know you and help you surpass your goals. We require that all members include their full, real name (no pseudonyms, no pen-names) in the signature.
When using the forum, please keep all posts constructive, clean and training-related. Posts deemed obscene, prejudicial, inflammatory or posts discussing other companies' products/services in direct competition with RMAX will be removed at administrative discretion. No advertising, please; attempt to use proper English or ask for help. No sale or resale of any products is permitted (use Ebay for such private commerce), though you may post notification of your sales from Ebay here.
We cannot apologize for such stringent policies, because we believe we created the most productive and focused forum online; some say "the best online forum." However, we can thank you for your support and your compliance to our policies to ensure that our forum remains "the best" and most productive.
TO GET STARTED WITH RECEIVING THE HELP YOU NEED:
The rate of membership to the RMAX continues to be monumental, but only a fraction take advantage of the exclusive opportunity this forum offers. This is a FREE Training Forum where you can interface with some of the world's most elite coaches, trainers, therapists, physicians and athletes from all over the world, but most importantly a chorus of people who've been through what you're going through, or are still going through it right now!
If you have a question of where to post, just put your question in the General Discussion forum and you'll be on your way!
After you post your introduction, post your questions on how to get started, and the CST Instructors will help you get started. Once you begin, post your diary in the Personal Training Blog. Some people may be hesitant to do the latter for fear of embarrassment or for need of privacy. That may be understandable though this is a private access forum only visible to registered guests. However, getting to the point where you are recording a daily training diary is of the UTMOST importance. So posted or not, once your program is designed, start making entries, at home or here to receive feedback, tips and suggestions from the certified instructors and coaches.
BEFORE YOU BEGIN BE APPRISED THAT:
Nothing posted within RMAX intends to constitute an explanation of the use of any product or the carrying out of any procedure or process introduced by or within any material. This site and its officers and employees accept no responsibility for any liability, injuries or damages arising out of any person's attempt to rely upon any information contained herein.
Consult your doctor before using any exercise, program or device. Do not use any exercse, program or device if you have an injury, condition, pain or inflammation without consulting your doctor for permission. Use all exercises, programs, and products at your own risk. Failure to follow instructions and/or using any exercise, program or product in any way other than its intended use could result in injury.
Thank you for your compliance. If you do not understand these guideliness, please email info@RMAX.tv.
Thank you,
RMAX.tv Productions Management
GETTING STARTED ON THE FORUM:
Please begin by introducing yourself and your goals in the Welcome Mat so that we can get to know you and help you surpass your goals. We require that all members include their full, real name (no pseudonyms, no pen-names) in the signature.
When using the forum, please keep all posts constructive, clean and training-related. Posts deemed obscene, prejudicial, inflammatory or posts discussing other companies' products/services in direct competition with RMAX will be removed at administrative discretion. No advertising, please; attempt to use proper English or ask for help. No sale or resale of any products is permitted (use Ebay for such private commerce), though you may post notification of your sales from Ebay here.
We cannot apologize for such stringent policies, because we believe we created the most productive and focused forum online; some say "the best online forum." However, we can thank you for your support and your compliance to our policies to ensure that our forum remains "the best" and most productive.
TO GET STARTED WITH RECEIVING THE HELP YOU NEED:
The rate of membership to the RMAX continues to be monumental, but only a fraction take advantage of the exclusive opportunity this forum offers. This is a FREE Training Forum where you can interface with some of the world's most elite coaches, trainers, therapists, physicians and athletes from all over the world, but most importantly a chorus of people who've been through what you're going through, or are still going through it right now!
If you have a question of where to post, just put your question in the General Discussion forum and you'll be on your way!
After you post your introduction, post your questions on how to get started, and the CST Instructors will help you get started. Once you begin, post your diary in the Personal Training Blog. Some people may be hesitant to do the latter for fear of embarrassment or for need of privacy. That may be understandable though this is a private access forum only visible to registered guests. However, getting to the point where you are recording a daily training diary is of the UTMOST importance. So posted or not, once your program is designed, start making entries, at home or here to receive feedback, tips and suggestions from the certified instructors and coaches.
BEFORE YOU BEGIN BE APPRISED THAT:
Nothing posted within RMAX intends to constitute an explanation of the use of any product or the carrying out of any procedure or process introduced by or within any material. This site and its officers and employees accept no responsibility for any liability, injuries or damages arising out of any person's attempt to rely upon any information contained herein.
Consult your doctor before using any exercise, program or device. Do not use any exercse, program or device if you have an injury, condition, pain or inflammation without consulting your doctor for permission. Use all exercises, programs, and products at your own risk. Failure to follow instructions and/or using any exercise, program or product in any way other than its intended use could result in injury.
Thank you for your compliance. If you do not understand these guideliness, please email info@RMAX.tv.
Thank you,
RMAX.tv Productions Management