RCosta
10-28-2003, 08:00 AM
Hi, my name is Ricardo Costa and I’m from Lisbon, Portugal.
I first came across Russian Martial Arts (Systema) and Physical Conditioning Methods (Pavel) early last year but have to admit my interest really shot through the roof after a MA seminar I organized here in Lisbon.
Although it was a Bujinkan Budo Taijutsu seminar I managed to get a glimpse of RMA training methods (the instructor was also a Systema instructor) during some late evening discussions.
Since then I have been incorporating some of the training methodologies into my (feeble) training regimen. In the process of getting to know more about Russian methods I came across ROSS and Coach Sonnon’s tapes, which at that time seemed almost to good to be true.
Deciding that an integrated methodology that promised to further your ability to protect yourself and your loved ones while at the same time making you grow as a human being, through the transformation of body and mind, is always deserving of attention (specially when so highly spoken of by a group of people that appears to be both highly sensitive and intelligent) I decided to order a couple of products to check it out.
I can only say I was most impressed by what I saw and read. Then and there I decided to use Coach Sonnon’s methodologies as the base of a new training regimen where I would start from scratch.
I am now waiting for the Warrior Wellness (beginner) and BE Breathed videos so that I can start building my new me.
I hope you forgive this long post and have the patience to help out this beginner make the most of his training.
Best regards,
Ricardo Costa
I first came across Russian Martial Arts (Systema) and Physical Conditioning Methods (Pavel) early last year but have to admit my interest really shot through the roof after a MA seminar I organized here in Lisbon.
Although it was a Bujinkan Budo Taijutsu seminar I managed to get a glimpse of RMA training methods (the instructor was also a Systema instructor) during some late evening discussions.
Since then I have been incorporating some of the training methodologies into my (feeble) training regimen. In the process of getting to know more about Russian methods I came across ROSS and Coach Sonnon’s tapes, which at that time seemed almost to good to be true.
Deciding that an integrated methodology that promised to further your ability to protect yourself and your loved ones while at the same time making you grow as a human being, through the transformation of body and mind, is always deserving of attention (specially when so highly spoken of by a group of people that appears to be both highly sensitive and intelligent) I decided to order a couple of products to check it out.
I can only say I was most impressed by what I saw and read. Then and there I decided to use Coach Sonnon’s methodologies as the base of a new training regimen where I would start from scratch.
I am now waiting for the Warrior Wellness (beginner) and BE Breathed videos so that I can start building my new me.
I hope you forgive this long post and have the patience to help out this beginner make the most of his training.
Best regards,
Ricardo Costa