what to purchase next?

[perry]

Hello all, I need some advice on what to do next. First off I'm 48 years old overweight, but not totally out of shape, no major injurys or fitness restrictions. I have one 15lb Clubbell and use it 4 times a week, I do the mobility routine from 6 Degrees of Freedom( and frankly have never moved with less pain) my question is this to help advance program what do I start on next: another 15lb clubbell, a 10 lb? 20?, or should I start on Warrior Wellness? My goals are increased ability in spp(muscle vs mobility) and weight loss. There is a problem money so I have to restrict my buying at this time. Sorry to put so many restictions on my goals. But thanks to all the tribe members in advance for their help and support.

[Scott Sonnon]

Perry,

As per forum courtesy policy, please include your full real name in your signature or in each post. Thank you.