PDA

View Full Version : Neuropeptides: The Emotions and Bodymind By Candace Pert



Scott Sonnon
03-24-2005, 03:09 PM
Editor's note: Neuropeptides are chemical substances made and released by brain cells and certain other cells. Recent research suggests that these neuropeptides may provide the key to an understanding of the body's chemistry of emotion. They appear to serve as a newly discovered form of communication within the body. This is the conclusion of biochemist Dr. Candace Pert, who describes the research that led her to this insight, in the accompanying article. She also explores the far-reaching implications of this new informational link.

Pert was among the first researchers to show that opiate drugs like morphine and heroin bind to cells, or "receptor sites", in the brain. This finding, along with the discovery that the body produces its own opiate-like chemicals which bind to the same receptor sites, has opened a whole new approach to investigating the role of brain chemistry and human emotions.

The relationship between neuropeptides and their specific receptor sites has been likened to that of "key and lock". Neuropeptides float through virtually all the body fluids and are attracted only to specific receptors because, in effect, they fit specific locks. This establishes an information system in which neuropeptides "speak" and receptors "listen". Pert believes that this communication system is fundamental to the biochemistry of emotion. "When we document the key role that the emotions, expressed through neuropeptide molecules, play in affecting the body," she says, "it will become clear how emotions can be a key to the understanding of disease".

The accompanying article was adapted from a talk delivered by Pert at the Symposium on Consciousness and Survival, co-sponsored by the Institute of Noetic Sciences. Pert was one of a panel of eleven scholars and scientists who were asked to apply insights from their research findings on mind/body relationships to the question: Does individual consciousness survive bodily death?

In this talk, I am going to describe an array of fascinating, mostly new findings about the chemical substances in the body called neuropeptides. Based on these findings, I am going to suggest that neuropeptides and their receptors form an information network within the body. Perhaps this suggestion sounds fairly innocuous, but its implications are far reaching:


I believe that neuropeptides and their receptors are a key to understanding how mind and body are interconnected and how emotions can be manifested throughout the body. Indeed, the more we know about neuropeptides, the harder it is to think in the traditional terms of a mind and a body. It makes more and more sense to speak of a single integrated entity, a "body-mind".


Most of what I will describe are laboratory findings, hard science. But it is important to remember that the scientific study of psychology traditionally focuses on animal learning and cognition. This means that if you look in the index of recent textbooks on psychology, you are not likely to find a listing for "consciousness", "mind", or even "emotions". These subjects are basically not in the realm of traditional experimental psychology, which primarily studies behavior because it can be seen and measured.


The Specificity of Receptor Sites

There is one field in psychology where mind—at least consciousness—has been objectively studied for perhaps twenty years. This is the field of psychopharmacology wherein researchers have developed highly rigorous ways to measure the effects of drugs and altered states of consciousness.


Research in this field evolved from an assumption that no drug acts unless it is "fixed"—that is, somehow gets attached to the brain. And so researchers initially imagined hypothetical tissue constituents to which a drug might bind—much the way a key fits a lock—and they called these "receptors". In this way, the notion of specific brain receptors for drugs became a central theory in pharmacology. It is a very old idea.

In the past several years, a critical development has been the invention of new technologies for actually binding drugs to these receptor molecules and for studying both their distribution in the brain and body and their actual molecular structure.

My initial work in this area was in the laboratory of Solomon Snyder at Johns Hopkins University, where we focused our attention on opium, a drug that obviously alters consciousness and that also is used medicinally to alleviate pain. I worked long and hard, over many months of initial failure, to develop a technical system for measuring the material in the brain with which opium interacts to produce its effects. To make a long (and technical) story short, we used radioactive drug molecules, and with this technology were actually able to identify the receptor element for opium in the brain. You can imagine, therefore, a molecule of opium attaching itself to a receptor—and then from this small connection, large changes follow. It next turned out that the whole class of drugs to which opium belongs—they are called opiates and they include morphine, codeine, and heroin, as well as opium—attach to the same receptors. Further, we discovered that the receptors were scattered throughout not only the brain but also the body.
After finding the receptor for the external opiates, our thinking took another step. If the brain and the other parts of the body have a receptor for something taken from outside the body it makes sense to suppose that something produced inside the body also fits the receptor. Otherwise, why would the receptor be there?


This perspective ultimately led to the identification of one of the brain's own form of opiates, a chemical substance called beta endorphin. Beta endorphin is created in the brain's own nerve cells and consists of peptides thus it is a neuropeptide. Furthermore peptides grow directly off the DNA which stores the information to make our brains and bodies.


If you picture an ordinary nerve cell, you can visualize the general mechanism. In the center (as in any cell) is the DNA, and a direct printout of the DNA leads to the production of a neuropeptide, which then traverses down the axons of the nerve cell to be stored in little balls at the end waiting for the right electro-physical events that will release it. The DNA also leads to the production of receptors, which are made out of the same peptide material but are much bigger. What has to be added to this picture is the fact that 50 to 60 neuropeptides have been identified, each of them as specific as the beta endorphin neuropeptide. We have here an enormously complex system.


Until quite recently, it had been thought that the information of the nervous system was distributed across the gap between two nerve cells, called the synapse. This meant that the proximity of the nerve cells determined what could be communicated.

But now we know that the largest portion of information coming from the brain is kept straight not by the close physical juxtaposition of the nerve cells, but by the specificity of the receptors. What was thought of as a highly rigid linear system appears to be one with far more complex patterns of distribution.

Thus when a nerve cell squirts out opiate peptides, the peptides can act "miles" away at other nerve cells. The same is true of all neuropeptides. At any given moment, many neuropeptides may be floating along within the body, and what enables them to attach to the correct receptor molecules is, to repeat, the specificity of the receptors. Thus, the receptors serve as the mechanism that sorts out the information exchange in the body.

The Biochemistry of the Emotions

What is this leading up to? To something very intriguing—the notion that the receptors for the neuropeptides are in fact the keys to the biochemistry of emotion. In the last two years, the workers in my lab have formalized this idea in a number of theoretical papers1, and I am going to review briefly the evidence to support it.


I should say that some scientists might describe this idea as outrageous. It is not, in other words, part of the established wisdom. Indeed, coming from a tradition where the textbooks do not even contain the word "emotions" in the index, it was not without a little trepidation that we dared to start talking about the biochemical substrate of emotions.


I will begin by noting a fact that neuroscientists have agreed on for a long time: that emotions are mediated by the limbic system of the brain. The limbic system refers to a section of neuro-anatomical parts of the brain which include the hypothalamus (which controls the homeostatic mechanism of the body and is sometimes called the "brain" of the brain), the pituitary gland (which regulates the hormones in the body), and the amygdala. We will be talking mostly about the hypothalamus and the amygdala.


The experiments showing the connection between emotions and the limbic system were first done by Wilder Penfield and other neurologists who worked with conscious, awake individuals. The neurologists found that when they used electrodes to stimulate the cortex over the amygdala they could evoke a whole gamut of emotional displays—powerful reactions of grief, of pain, of pleasure associated with profound memories, and also the total somatic accompaniment of emotional states. The limbic system was first identified, then, by psychological experiments.


Now when we began to map the location of opiate receptors in the brain we found that the limbic system was highly enriched with opiate receptors (and with other receptors too, we eventually learned). The amygdala and the hypothalamus, both classically considered to be the main components of the limbic system, are in fact blazing with opiate receptors—40-fold higher than in other areas of the brain.


These "hot spots" correspond to very specific nuclei or cellular groups that physiological psychologists have identified as mediating such processes as sexual behavior, appetite, and water balance in the body. The main point is that our receptor-mapping confirmed and expanded in important ways the psychological experiments that defined the limbic system.


Now let me bring in some other neuropeptides. I have already noted that 50 to 60 substances are now considered to be neuropeptides. Where do they come from? Many of them are the natural analogs of psychoactive drugs. But another major source—very unexpected—is hormones. Hormones historically have been conceived of as being produced by glands—in other words, not by nerve cells. A hormone presumably was stored in one place in the body, then travelled over to its receptors in other parts of the body. The prime hormone is insulin, which is secreted in the pancreas. But, now, it turns out that insulin is not just a hormone. In fact, insulin is a neuropeptide, made and stored in the brain, and there are insulin receptors in the brain. When we map insulin, we again find hot spots in the amygdala and hypothalamus. In short, it has become increasingly clear that the limbic system, the seat of emotions in the brain, is also the focal point of receptors for neuropeptides.

Another critical point. As we have studied the distribution of these receptors, we have found that the limbic system is not just in the forebrain, in the classical locations of the amygdala and the hypothalamus. It appears that the body has other places in which many different neuropeptide receptors are located—places where there is a lot of chemical action. We call these spots nodal points, and they are anatomically located at places that receive a lot of emotional modulation.

One nodal point is the dorsal (back) horn of the spinal cord, which is the spot that sensory information comes in. This is the first synapse within the brain where touch-sensory information is processed. We have found that for virtually all the senses for which we know the entry area, the spot is always a nodal point for neuropeptide receptors.

I believe these findings have amazing implications for understanding and appreciating what emotions do and what they are about. Consider the chemical substance angiotensin, another classical hormone which is also a peptide and now shown to be a neuropeptide. When we map for angiotensin receptors in the brain, we again find little hot spots in the amygdala. It has long been known that angiotensin mediates thirst, so if one implants a tube in the area of a rat's brain that is rich with angiotensin receptors and drops a little angiotensin down the tube, within 10 seconds the rat will start to drink water, even if it is totally sated with water. So, chemically speaking, angiotensin translates as an altered state of consciousness, a state that makes animals (and humans) say, "I want water." In other words, neuropeptides bring us to a state of consciousness and to alterations in those states.

Equally important is the fact that neuropeptide receptors are not just in the brain, they are also in the body. We have mapped and shown biochemically that there are angiotensin receptors in the kidney identical to those in the brain, and in a way that is not yet quite understood, the kidney-located receptors conserve water. The point is that the release of the neuropeptide angiotensin leads both to the behavior of drinking and to the internal conservation of water. Here is an example of how a neuropeptide—which perhaps corresponds to a mood state—can integrate what happens in the body with what happens in the brain. (A further important point that I only mention here is that overall integration of behavior seems designed to be consistent with survival.)

My basic speculation here is that neuropeptides provide the physiological basis for the emotions. As my colleagues and I argued in a recent paper in the Journal of Immunology2: The striking pattern of neuropeptide receptor distribution in mood-regulating areas of the brain, as well as their role in mediating communication through the whole organism, makes neuropeptides the obvious candidates for the biochemical mediation of emotion. It may be too that each neuropeptide biases information processing uniquely when occupying receptors at nodal points with the brain and body. If so, then each neuropeptide may evoke a unique "tone" that is equivalent to a mood state.

In the beginning of my work, I matter-of-factly presumed that emotions were in the head or the brain. Now I would say they are really in the body as well. They are expressed in the body and are part of the body. I can no longer make a strong distinction between the brain and the body.

Communicating with the Immune System

I now want to bring the immune system into this picture. I have already explained that the hormone system, which historically has been studied as being separate from the brain, is conceptually the same thing as the nervous system. Packets of juices are released and diffuse very far away, acting via the specificity of receptors at sites far from where the juices are stored. So, endocrinology and neuroscience are two aspects of the same process. Now I am going to maintain that immunology is also part of this conceptual system and should not be considered a separate discipline.


A key property of the immune system is that its cells move. They are otherwise identical to the stable brain cells, with their nuclei, cell membranes and all of the receptors. Monocytes, for example, which ingest foreign organisms, start life in your bone marrow, and they then diffuse out and travel through your veins and arteries, and decide where to go by following chemical cues. A monocyte travels along in the blood and at some point comes within "scenting" distance of a neuropeptide, and because the monocyte has receptors for the neuropeptide on its cell surface, it begins literally to chemotax, or crawl, toward that chemical. This is very well documented, and there are excellent ways of studying it in the laboratory.


Now, monocytes are responsible not just for recognizing and digesting foreign bodies but also for wound healing and tissue-repair mechanisms. What we are talking about, then, are cells with vital, health-sustaining functions.


The new discovery I want to emphasize here is that every neuropeptide receptor that we have looked for (using an elegant and precise system developed by my colleague, Michael Ruff) is also on human monocytes. Human monocytes have receptors for opiates, for PCP, for another peptide called bombasin, and so on. These emotion-affecting biochemicals actually appear to control the routing and migration of monocytes, which are so pivotal in the immune system. They communicate with B-cells and T-cells, interact in the whole system to fight disease and to distinguish between self and non-self, deciding, say, which part of the body is a tumor cell to be killed by natural killer cells, and which parts need to be restored. I hope this picture is clear to you.

A monocyte is circulating—this health-sustaining element of the immune system is traveling in the blood—and then the presence of an opiate pulls it over, and it can connect with the neuropeptide because it has the receptor to do so. It has, in fact, many different receptors for different neuropeptides.

It turns out, moreover, that the cells of the immune system not only have receptors for these various neuropeptides; as is becoming clear, they also make the neuropeptides themselves. There are subsets of immune cells that make beta endorphins, for example, and the other opiate peptides. In other words, these immune cells are making the same chemicals that we conceive of as controlling mood in the brain. They control the tissue integrity of the body, and they also make chemicals that control mood. Once again, brain and body.

Mind as Information

What do these kinds of connections between brain and body mean? Ordinarily they are referred to as "the power of the mind over the body". As far as I am concerned, that phrase does not describe what we are talking about here. I would go further. We are all aware of the bias built into the Western Idea that consciousness is totally in the head. I believe the research findings I have described indicate that need to start thinking about how consciousness can be projected into various parts of the body. When we document the key role that the emotions, expressed through neuropeptide molecules, play in affecting the body, it will become clear how emotions can be a key to the understanding of disease. Unfortunately, people who think about, these things do not usually work in a government laboratory.


My argument is that the three classic areas of neuroscience, endocrinology, and immunology, with their various organs—the brain (which is the key organ that the neuroscientists study), the glands, and the, immune system (consisting of the spleen, the bone marrow, the lymph nodes, and of course the cells circulating through the body)—that these three areas are actually joined to each other in a bi-directional network of communication and that the information "carriers" are the neuropeptides. There are well-studied physiological substrates showing that communication exists in both directions for every single one of these areas and their organs. Some of the research is old, some of it is new.

The word I would stress in regard to this integrated system is network, which comes from information theory. For what we have been talking about all along is information. In thinking about these matters, then, it might make more sense to emphasize the perspective of psychology—literally the study of the mind—rather than of neuroscience. A mind is composed of information, and it has a physical substrate, which is the body and the brain; and it also has another immaterial substrate that has to do with information flowing around: Perhaps, then, mind is the information flowing among all of these bodily parts. Maybe mind is what holds the network together.

The Unity of the Variety

The last point I am going to make about the neuropeptides is an astounding one, I think. As we have seen, neuropeptides are signaling molecules. They send messages all over the body (including the brain). Of course, to have such a communications network, you need components that can talk to each other and listen to each other. In the situation we are discussing here, the components that "talk" are the neuropeptides, and the components that "hear" are the neuropeptide receptors. How can this be? How can 50 to 60 neuropeptides be produced, float around, and talk to 50 or 60 types of listening receptors which are on a variety of cells? Why does order rather than chaos reign?


The finding I am going to discuss is not totally accepted, but our experiments show that it is true. I have not published it yet, but I think that it is only a matter of time before everybody can confirm these observations.


There are thousands of scientists studying the opiate receptors and the opiate peptides, and they see great heterogeneity in the receptors. They have given a series of Greek names to the apparent heterogeneity. However, all the evidence from our lab suggests that in fact there is actually only one type of molecule in the opiate receptors, one long polypeptide chain whose formula you can write. This molecule is quite capable of changing its conformation within its membrane so that it can assume a number of shapes.


I note in passing that this interconversion can occur at a very rapid pace—so rapid that it is hard to tell whether it is one state or another at a given moment in time. In other words, receptors have both a wave-like and a particulate character, and it is important to note that information can be stored in the form of time spent in different states.


As I said, the molecular unity of the receptors is quite amazing. Consider the tetrahymena, a protozoa that is one of the simplest organisms. Despite its simplicity, the tetrahymena can do almost everything we can do—it can eat, have sex, and of course it makes the same neuropeptide components that I have been talking about. The tetrahymena makes insulin. It makes beta endorphins. We have taken tetrahymena, membranes and in particular studied the opiate receptor molecules on them; and we have studied the opiate receptor in rat brains and on human monocytes.


We believe that we have shown that the molecular substance of all opiate receptors is the same. The actual molecule of the human-brain opiate receptor is identical to the opiate receptor components in that simplest of animals, the tetrahymena. I hope the force of this clear. The opiate receptor in my brain and in your brain is, at root, made of the same molecular substance as the tetrahymena.


This finding gets to the simplicity and the unity of life. It is comparable to the four DNA-based pairs that code for the production of all the proteins, which are the physical substrates of life. We now know that in this physical substrate there are only 60 or so signal molecules, the neuropeptides, that account for the physiological manifestation of emotions—for enlivening emotions, if you will, or perhaps better yet, for flowing energy. The protozoa form of the tetrahymena, indicates that the receptor molecules do not become more complex as an organism becomes more complex: The identical molecular components for information flow are conserved throughout evolution. The whole system is simple, elegant, and it may very well be complete.

Is the Mind in the Brain?

We have been talking about mind, and the question arises: Where is it? In our own work, consciousness has come up in the context of studying pain and the role of opiate receptors and endorphins in modulating pain. A lot of labs are measuring pain, and we would all agree that the area called periaqueductal gray, located around the third ventricle of the brain, is filled with opiate receptors, making it a kind of control area for pain. We have found that the periaqueductal gray is also loaded with receptors for virtually all the neuropeptides that have been studied.


Now, everyone knows that there are yogis who can train themselves so that they do or do not perceive pain, depending on how they structure their experience. Women in labor do the same thing. What seems to be going on is that these sorts of people are able to plug into their periaqueductal gray. Somehow they gain access to it—with their consciousness, I believe—and set pain thresholds. Note what is going on here. In these situations, a person has an experience that brings with it pain, but a part of the person consciously does something so that the pain is not felt. Where is this consciousness coming from—this conscious I—that somehow plugs into the periaqueductal gray so that he or she does not feel a thing?


I want to go back to the idea of a network. A network is different from a hierarchical structure which has one top place. You theoretically can plug into a network at any point and get to any other point. A concept like this seems to me valuable in thinking about the processes by which a consciousness can manage to reach the periaqueductal gray and use it to control pain.


The yogi and the laboring woman both use a similar technique to control pain—breathing. Athletes use it, too. Breathing is extremely powerful. I suggest that there is a physical substrate for these phenomena, the brain stem nuclei. I would say that we now must include the brain stem nuclei in the limbic system because they are nodal points, thickly encrusted with neuropeptide receptors and neuropeptides.


The idea, then, goes like this: breathing has a physical substrate which is also a nodal point, this nodal point is part of an information network in which each part leads to all the other parts, and so, from the nodal point of the brain stem nuclei, the consciousness can, among other things, plug into the periaqueductal gray.


I think it is possible now to conceive of mind and consciousness as an emanation of emotional information processing, and as such, mind and consciousness would appear to be independent of brain and body.


Can Mind Survive Physical Death?

One last speculation, an outrageous one perhaps, but on the theme I was asked to consider for this symposium on "Survival and Consciousness". Can the mind survive the death of the physical brain? Perhaps here we have to recall how mathematics suggests that physical entities can suddenly collapse or infinitely expand. I think it is important to realize that information is stored in the brain, and it is conceivable to me that this information could transform itself into some other realm. The DNA molecules surely have the information that makes the brain and body, and the bodymind seems to share the information molecules that enliven the organism. Where does the information go after the destruction of the molecules (the mass) that compose it? Matter can neither be created nor destroyed, and perhaps biological information flow cannot just disappear at death and must be transformed into another realm. Who can rationally say "impossible"? No one has yet mathematically unified gravitation field theory with matter and energy. The mathematics of consciousness has not even been approached. The nature of the hypothetical "other realm" is currently in the religious or mystical dimension, where Western science is clearly forbidden to tread.

The above is a revised version of an article adapted by Harris Dienstfrey from a talk delivered at the Symposium on Consciousness and Survival, sponsored by the Institute of Noetic Sciences, October 25 - 26, 1985; reprinted with permission from Advances, Volume 3, Number 3, Summer 1986, © 1986 Institute for the Advancement of Health.

------------------------------------------------------------------------
Candace Pert, PhD, is chief of brain biochemistry, Clinical Neuroscience Branch, National Institute Of Mental Health. As a doctoral student at Johns Hopkins in 1973, she was among the first to show that opiate drugs like morphine and heroin can bind to cells in the brain. This finding, along with the discovery two years later that the body produces its own morphine-like chemicals called endorphins, has opened up a whole new approach to investigating how the brain controls emotion.
The implications of this article can be staggering for most folks. It definitely supports the healing of addictive biochemistry through nutrition as presented by Dr. Kathleen DesMaisons. But it obviously goes deeper than that for us. The paradigm shift we've already made at RMAX makes this simply a logical explanation for the profound impacts of the removal of fear-reactivity, the unbinding of flow, the discharge of residual tension, and the release of clogged density... which we work on daily in our personal practice.

Despite poo-pooed by naysayers, the repercussions of deepening one's daily personal practice - of recovering, coordinating and refining the integration of one's breathing, movement and structure - reticulates through every cell in one's bodymind. Bodymind. Unity. Singularity of being. What affects one, affects all others - from the simple mechanical push-pull of the myofascial web, to the ubiquitous locality of emotion throughout our body-wide, biochemical information network (of neuropeptide communication).

kcsportsdoc
03-24-2005, 03:19 PM
I had JUST ordered this book! I was introduced to Dr. Pert's work in school. She coined a phrase which I can't recall perfectly, but it was something like "joy peptides" or "joy molecules", something along those lines and it always stuck with me. Obviously, this work has deep and relevant ramifications for those interested in self-mastery through deepening and refining breathing, movement and structure.

Best,

Kevin

03-24-2005, 03:27 PM
Don't have time to read the full post Coach but wanted to say I have "The molecules of emotion" by the same author and it is a good read so far, haven't finished it yet.

I think i'll get the book your'e talking about as well.

cheers.

03-24-2005, 03:30 PM
Wow! the last paragraph on mind-survival of death just caught my eye and goes with my own beliefs and I just wanna say YEEHAR!!!!!!!!!!!!!

See u all in paradise :lol:

Connie Brown
03-24-2005, 03:36 PM
Thanks for that one, Scott. I've heard of Candace Pert but never cracked an actual book or article yet.

The number of memes resounding is just astounding.

Scott Sonnon
03-24-2005, 03:50 PM
You think that one resonates... Then read this article. I embolded certain parts to emphasize that which I thought was particularly insightful and relevant to us.


MOLECULES & CHOICE

From Shift magazine Summer 2004 www.noetic.org

" A far-flung network of information carried by neuropeptides . . . [provides] the molecular underpinnings of what we experience as feelings, sensations, thoughts, drives, perhaps even spirit or soul. " —CANDACE PERT

Candace Pert’s research suggests that our molecules of emotion play a strong role, guiding what we experience as conscious choice. According to Pert, "our emotions decide what is worth paying attention to. . . . The decision about what becomes a thought rising to consciousness and what remains an undigested thought pattern buried at a deeper level in the body is mediated by the receptors [of our body-wide, biochemical, information network.]"

But, these receptors can change in both sensitivity and arrangement with other proteins in the cell membrane. In the depthworld of our biochemistry lies what Pert calls "our potential for change and growth. "Various types of intention training (visualization, for example) can help bring pertinent information to a level of self-aware consciousness. But the wisdom of the body works in even more mysterious ways: "The unconscious mind of the body seems all- knowing and all-powerful, and in some therapies can be harnessed for healing or change without the conscious mind ever figuring out what happened." Yogic breathing and some energy-based therapies are a few examples of the latter.

It seems that our biocemistry confirms our capacity to choose. This means we have work to do to reverse the choices of the past that no longer serve us.The good news is that in the body’s biochemical flow there is an ocean of new patterns and possibilities waiting to be confirmed to support our next choices. —Editor

Two decades ago I had a sudden breakthrough insight that resolved a centuries-old debate on the relationship between emotions and bodily healing. Research incorporating this insight has been gaining momentum ever since.

In 1984, I gave a lecture at the Second International Meeting of the Society for the Study of Emotion at Harvard University. There, I met Eugene Taylor, a scientific historian in the psychology department. He was excited about the lecture I had just delivered in which I presented the theory of peptides and other ligands (groups of small molecules) as the biochemicals of emotion. Eugene wanted to know where I stood on the famous James-Cannon debate, which, he reminded me, was about the ultimate source of emotions. Do they originate in the body and then get perceived in the head, where we invent a story to explain them, as William James said? Or do they originate in the head and trickle down to the body, as Walter Cannon posited . . . ?

While Eugene Taylor waited expectantly for my latetwentieth- century spin on the somewhat arcane James- Cannon debate, I suddenly had a big aha! "Why it's both! It’s not either/or; in fact, it's both and neither! It's simultaneous — a two-way street," I blurted out. I had just realized that the resolution of a debate whose origins went back more than a century held the key to understanding a very modern conundrum: How can emotions transform the body, either creating disease or healing it, maintaining health or undermining it?

This also helped me understand some of my then recent reading on biofeedback, the technique of using monitoring devices to measure various bodily functions (for example, heart rate or blood flow) as a step toward gaining control of those functions. Biofeedback can enable ordinary folks (and not just advanced yogis) to attain a state of deep relaxation in which it is possible for them to take conscious control of physiological processes previously thought to be autonomic and not susceptible to voluntary interventions.

Elmer Green, the Mayo Clinic physician who had pioneered biofeedback for treatment of disease, has said, "Every change in the physiological state is accompanied by an appropriate change in the mental emotional state, conscious or unconscious, and conversely, every change in the mental emotional state, conscious or unconscious, is accompanied by an appropriate change in the physiological state." Taylor's question had led me to another insight into the meaning of the discoveries we’d been making about the location of peptides and their receptors, and about the theories we’d been formulating about these molecules of emotion. If we accept the idea that peptides and other informational substances are the biochemicals of emotion, their distribution in the body’s nerves has all kinds of significance, which Sigmund Freud, were he alive today, would gleefully point out as the molecular confirmation of his theories. The body is the host of the unconscious mind! Repressed traumas caused by overwhelming emotion can be stored in a body part, thereafter affecting our ability to feel that part or even move it. The new work suggests there are almost infinite pathways for the conscious mind to access—and modify—the unconscious mind and the body. It also provides an explanation for a number of phenomena that the emotional theorists have been considering.

FILTERING,STORING, LEARNING, REMEMBERING, REPRESSING Emotions and bodily sensations are intricately intertwined in a bidirectional network in which each can alter the other. Usually this process takes place at an unconscious level, but it can also surface into consciousness under certain conditions, or be brought into consciousness by intention.

All sensory information undergoes a filtering process as it travels across one or more synapses, eventually (but not always) reaching the areas of higher processes, like the frontal lobes. There the sensory input enters our conscious awareness. The efficiency of the filtering processes, which chooses what stimuli we pay attention to at any given moment, is determined by the quantity and quality of the receptors at these nodal points. The relative quantity and qualities of these receptors are determined by many things, among them your experiences yesterday and as a child, or even by what you ate for lunch today.

Think of the brain as a machine for not merely filtering and storing this sensory input, but for associating it with other events or stimuli occurring simultaneously at any synapse or receptor along the way—this is learning. Let’s look at how this occurs in the process of vision, which is very advanced and complex in humans. After a visual signal hits the retina, the light-sensitive part of the eye, it must make its way across five more synapses as it moves from the back of the brain to the frontal cortex.

At each synapse, the neurophysiological patterns evoked by the visual image become progressively more complex— the simple lines and edges signaled at the first synapse accruing ever richer detail and associations as the visual images moves closer to the front of the brain. Do you ever think you recognize someone you miss in a place where they cannot be? When I’m traveling, for mere milliseconds I often think that a blond teenager I glimpse in the airport is my son Brandon, before I realize that’s impossible.

NEUROPEPTIDES
Neuropeptides are chemical substances made and released by brain cells and certain other cells. They carry information, and bind to "receptor cells" throughout the body. Research suggests that this system may provide the key to understanding the body's chemistry of emotion, serving as a form of communication within the entire body.

Pert was among the first researchers to show that opiate drugs such as morphine and heroin, introduced from outside the body, bind to internal receptor sites in the brain. This finding, along with the discovery that the body produces its own, internal, opiate-like chemicals that bind to the same receptor sites, opened a new approach to investigating the roles of brain chemistry and human emotions.

The relationship between neuropeptides and their specific receptor sites has been likened to that of "key and lock." Nueropeptides float through virtually all the body fluids and are attracted onto specific receptors because, in effect, they fit specific locks. This establishes an information system in which neuropeptides "speak" and receptors "listen." Pert believes that this communication system is fundamental to the biochemistry of emotion. —Editor

Using neuropeptides as the cue, our body-mind retrieves or represses emotions and behaviors. Dr Eric Kandell and his associates at Columbia University College of Physicians and Surgeons have proved that biochemical change wrought at the receptor level is the molecular basis of memory. When a receptor is flooded with a ligand, it changes the cell membrane in such a way that the probability of an electrical impulse traveling across the membrane where the receptor resides is facilitated or inhibited. Thereafter, the receptor affects the choice of neuronal circuitry that will be used. These discoveries are important for appreciating how memories are stored not only in the brain, but in a psychosomatic network extending into the body . . . all the way out along pathways to internal organs and the very surface of our skin. The decision about what becomes a thought rising to consciousness and what remains an undigested thought pattern buried at a deeper level in the body is mediated by the receptors. I'd say the fact that memory is encoded or stored at the receptor level means that memory processes are emotion-driven and unconscious (but, like other receptor-mediated processes, can sometimes be made conscious).

CREATING OUR OWN REALITY There is no objective reality! In order for the brain not to be overwhelmed by the constant deluge of sensory input, some sort of filtering system must enable us to pay attention to what our body-mind deems the most important pieces of information, and to ignore the others. Our emotions decide what is worth paying attention to. Aldous Huxley was on to this in The Doors of Perception when he referred to the brain as a "reducing valve." He was also on the right track when he assumed that what got through to command headquarters was just a tiny trickle of what could be absorbed at any given moment. Since our sensing of the outer world is filtered along peptide-receptor-rich sensory way stations, each with a different emotional tone, how can we objectively define what's real and what's not real? If what we perceive as real is filtered along a gradient of past emotions and learning then the answer is: We cannot. Fortunately, however, receptors are not stagnant, and can change in both sensitivity and in the arrangement they have with other proteins in the cell membrane. This means that even if we are " stuck" emotionally, fixated on a version of reality that does not serve us well, there is always a biochemical potential for change and growth.

Most of our body-mind attentional shifts are subconscious. While neuropeptides are actually directing our attention by their activities, we are not consciously involved in deciding what gets processed, remembered, and learned. But we do have the possibility of bringing some of these decisions into consciousness, particularly with the help of various types of intentional training that have been developed with precisely this goal in mind—to increase our level of consciousness. Through visualization, for example, we can increase the blood flow into a body part and thereby increase the availability of oxygen and nutrients to carry away toxins and nourish the cells. Also, neuropeptides can alter blood flow from one part of the body to another—the rate of blood flow is an important aspect of prioritizing and distributing the finite resources available to our body.

Norman Cousins once told me that he healed a broken elbow, which he had suffered while playing tennis, and got back on the court in record time simply by focusing for twenty minutes each day on increasing the blood flow through the injured joint, after his physician explained that poor blood supply to the elbow was why injuries to this joint healed slowly. But I don’t want to leave you with the impression that I am advocating that the unconscious must always be brought to consciousness in all successful therapies. In fact, the unconscious mind of the body seems all-knowing and all-powerful and in some therapies can be harnessed for healing or change without the conscious mind ever figuring out what happened. Hypnosis, yogic breathing, and many of the manipulative and subtle energy-based therapies (ranging from bioenergetics and other psychotherapies centered on body work to chiropractic, massage, and therapeutic touch) are all examples of techniques that can be used to effect change at a level beneath consciousness. (Based on the drama and rapidity of some therapeutic transformations, I believe that repressed emotions are stored in the body—the unconscious mind—via the release of neuropeptide ligands, and that memories are held in their receptors.) Sometimes transformations occur through the emotional catharsis common to the many body-mind therapies that focus on freeing up emotions that have become lodged in the psychosomatic network, but not always. For example, famed psychiatrist and hypnotherapist Milton Erickson addressed the subconscious minds of several young women who, although having been subjected to all kinds of hormone injections, remained completely flat-chested. He suggested to them while they were in a deep trance that their breasts would become warm and tingly and would start to grow. Although none of them could remember anything that happened in his office, all grew breasts within two months, presumably because Erickson’s suggestions caused the blood supply to their breasts to increase!

Emotions are constantly regulating what we experience as "reality." The decision about what sensory information travels to your brain, and what gets filtered out, depends on what signals the receptors are receiving from the peptides. There is a plethora of elegant neurophysiological data suggesting that the nervous system is not capable of taking in everything, but can only scan the outer world for material that it is prepared to find by virtue of its wiring hookups, its own internal patterns, and its past experience. As research continues, it is becoming increasingly apparent that the role of peptides is not limited to eliciting simple and singular actions from individual cell and organ systems. Rather, peptides serve to weave the body's organs and systems into a single web that reacts to both internal and external environmental changes with complex, subtly orchestrated responses. Peptides are the sheet music containing the notes, phrases, and rhythms that allow the orchestra—your body—to play as an integrated entity. And the music that results is the tone or feeling that you experience subjectively as your emotions.

CANDACE PERT, PhD, is a research professor in the Department of Physiology and Biophysics at Georgetown University Medical Center in Washington, DC.Dr Pert is best known for her discovery of opiate receptors in the brain. This article is adapted from her bestselling book, Molecules of Emotion (Scribner, 1997) by permission of the author. For more information, visit
http://www.candacepert.com

Connie Brown
03-24-2005, 05:01 PM
yes, resonate is the word! my bodymind is humming. so much talk of communications, web, healing.

Makes me even more humble to be part of OUR work of supporting each other as we practice this. And, peptides are consumables, right? so we literally are, yet again, what we eat AND how we move. Hm!

Scott Sonnon
03-24-2005, 05:09 PM
We are what we eat and we are how we feel bi-directionally. And BOTH can be changed in each small choice to disidentify with low performance living, and reidentify with a life of love, vibrancy, aliveness, and bliss.

Every single act AND thought matters... the most rudimentary baby step is to interupt negative, stagnant thought, and establish that at that moment, we are choosing 'otherwise'.

kjrich
03-24-2005, 05:40 PM
Great articles, Scott.

I read The Molecules of Emotion a few months ago after seeing What The Bleep. Very, very interesting book.

KJ

Randell Waddell
03-24-2005, 07:17 PM
Candice Pert is one "very, very cool" lady.

She had to "bash her head against a wall" for years before people took her seriously. She doesn't fit the typical "academic" mould - copped all sorts of ridicule, and disrespect from her supposed colleagues because she actively explored places that other supposed academics feared (or did not have the aptitude or brain type to go).

Sound familiar in any way ???????

Cheers
Randell. :D :D :D

maxmoon
03-24-2005, 07:24 PM
the most rudimentary baby step is to interupt negative, stagnant thought, and establish that at that moment.

i sadly forget this at my work place still! i seem to have made strong negative connections to most of my current inviornment! i strive to reach what i want to see around me,i strive to be where i want to be.away from the technocracy. but being negative in mind about where i am curently at is not helping me reach my destination :( i strugle to understand my own self and why it is i am repulsed by cars, and most modern ways of living.especialy when i have learned to relly on so many techno gismos.

in the end i know where i want to be and i see many ways to get there. i just get disilusioned. and find my self reacting in a very negative manner at times.

will i ever lern to controll this aspect of my mind state. so many links ,so many triggers= so much frustration. i used to think that i had real issues about the way i see the world. but i realized that i see them like this for a reason. all i have to really focus on is disconnection of negative emotions and feelings because they are just hindering my progress in mind and every other part of my life!

max

Randell Waddell
03-24-2005, 07:37 PM
Max,

Please know that although at your present workplace, people do not particularly realize your latent talents, people world-wide recognize the "magic" in you and value you greatly.

Please be a little patient, get your CST training sorted, and remember that as you become more and more sort-after for your work and mind-space, that we love what you are doing and would love you to visit us, when you can.

If I could personally afford it, I would have you and Scott and Dan and Brandon and everybody, out here to work with my kids at school, in a flash !!!!!.

Cheers
Randell. :D

03-25-2005, 08:28 AM
Sorry about getting overexcited yesterday lol that kind of thing is deeply personal to me. i'm gonna read the whole thing now.

Anyway, I found this article which I think is related and I hope you see the relevence. It's about accupuncture and the brain and connective tissue.


Acupuncture has won medical acceptance
By Judy Foreman, Globe Staff | March 22, 2005

I lie down on the table at Wellspace Inc. in Cambridge, sighing in grateful anticipation as my longtime acupuncturist, Jen Forrest Evans, goes to work. Some days, she gently pokes needles into my chronically tight lower back. Other days, she focuses on my pesky sinuses. Still other days -- the best ones -- the goal is a general tune-up of my Qi (pronounced ''chee"), the Chinese term for vital (and sometimes, not vital enough) energy.

ADVERTISEMENT
This ancient Chinese technique of sticking needles into the skin to relieve pain, nausea and many other ills never fails to make me feel better -- more mellow and more energized. I used to think this lovely state was mostly due to the placebo effect.

But a growing body of evidence -- brain scans, ultrasound and other techniques -- now shows that acupuncture triggers direct, measurable effects on the body, including perhaps activation of precisely the regions of the brain that would be predicted by ancient Chinese theory. This is potentially good news for the millions of Americans now scrambling for pain relief in the wake of conflicting government recommendations on painkillers Vioxx and Celebrex.

At the University of California at Irvine, researchers have shown that when a needle is placed in a point on the side of the foot that Chinese theorists associate with vision, sure enough, the visual cortex in the brain ''lights up" on functional magnetic resonance imaging scans, though the cause and effect are not totally clear.

Neuroscientist Seung-Schik Yoo of Brigham and Women's Hospital has shown that when a needle is placed in a point called pericardium 6 on the wrist, known in Chinese medicine as a sensitive point for nausea, the part of the brain that controls the vestibular system (which affects balance and nausea) lights up on scans.

While much about acupuncture remains mysterious, at least to Westerners, a great deal is becoming clearer, thanks to an explosion of studies using Western scientific techniques.

''The quality and amount of research being conducted now on acupuncture is improving greatly," said Peter Wayne, director of research at the New England School of Acupuncture, which has received $3.2 million in federal grants to study acupuncture.

Acupuncture, an extraordinarily safe technique, has been used so far by 8.2 million Americans, according to the National Center for Complementary and Alternative Medicine, a government agency. Some insurers also now pay for acupuncture.

More than 40 clinical trials have shown that acupuncture reduces nausea following chemotherapy or surgery, said Ted Kaptchuk, an assistant professor of medicine at Harvard Medical School who is also a doctor of Chinese medicine.

The data on chronic pain and headache are somewhat mixed, but acupuncture clearly helps with dental pain, Kaptchuk said. A recent, randomized, controlled study of 570 people with osteoarthritis of the knee showed that real acupuncture, as opposed to a fake form used as a control, reduced pain and increased function by about 30 percent.

''This is roughly the same effect size" as with ibuprofen-type drugs, said Dr. Brian Berman, the study leader and director of the Center for Integrative Medicine at the University of Maryland School of Medicine. At the moment, Berman recommends that patients use acupuncture with, not instead of, pain medications, though it may help reduce the amount of medication needed.

ADVERTISEMENT

But perhaps the most intriguing scientific question is not whether acupuncture works but how.

In acupuncture theory, there are 360 major points in the skin that lie along the 12 major channels, or meridians, in the body, through which the Qi energy flows. In Western terms, the acupuncture points correspond to areas of decreased electrical resistance on the skin.

Since the 1970s, Western researchers have known that one of the ways acupuncture works is by releasing endorphins, the body's natural painkillers.

Acupuncture seems to calm precisely the part of the brain that controls the emotional response to pain, said Dr. Kathleen K. S. Hui, a neuroscientist at the Martinos Center for Biomedical Imaging at Massachusetts General Hospital, which has a $5 million federal grant to study acupuncture's effects on the brain. Her brain-scan studies show decreased activation in deeper brain structures in the limbic system, which governs emotions and other physiological functions.

Researchers also have shown that acupuncture boosts levels of serotonin, which is often deficient in depression, and lowers levels of norepinephrine and dopamine, which are often elevated in stress and pain.

Precisely how signals travel from acupuncture points to the brain is still a matter of some debate. Most researchers, Hui among them, believe that electrical signals travel along nerve tracts that branch off from the brain stem to the limbic system.

Others, like Dr. Helene Langevin, a neurologist at the University of Vermont College of Medicine, believe signals may pass also along the 12 major acupuncture ''meridians" that run through the body.

For years, Western scientists doubted the existence of these meridians. But, in a series of studies using ultrasound, Langevin has found evidence that the meridians lie along the sheets of connective tissue that surround organs. By analyzing meridians in the arm of a cadaver, Langevin said she discovered ''that 80 percent of the acupuncture points coincided to where the major connective tissue plane was. We also did a statistical analysis -- this was not due to chance."

The bottom line? At long last, Western scientists are beginning to show, by their standards, just what Chinese acupuncturists have been saying for millennia: That the effects of acupuncture are real. And that, at least for certain problems and to some degree, acupuncture can help relieve pain and suffering.

maxmoon
03-27-2005, 07:25 AM
Randell,

thanks for the kind words my friend, indeed i am doing my best to make it down to a seminar.

i also wish to clarify that i am not in a down state :lol: i just observe my personality traits and some of my behavior patters and notice many negative links with the city life styles.

when i was young i had some real issues with fear! immigrating from russia to israel then to canada. the move to canada was hard as i was forced to learn a new culture. a culture where cool factor runs wild with the kids. when you are young it is hard to understand why you feel the way you do. i remember avoiding school as much as possible because i did not enjoy being placed in a sea stereo types. from grade 8 to 11 i did my best to find my self.i went from being a rocker with ripped jeans and long undercut hair to chilling with the hip hop crowds. and wearing baggy jeans and nikes! that's how i started with smoking pot. in grade 8 i was living in a group home and i was placed in a new school. must have been my 3rd new school just for that year. i quickly aligned my self with the cool crowd or the crowd i thought was the cool crowd and the pot smoking began to be a daily thing. must have resulted in a much deeper accumulation of fear throughout high school!

to make a long story short as i started to find out more about who i really am i started to notice my environment more,the malls, the cars ,the decaying streets of downtown city and the rows and rows of suburban housing. i feel that my heart is not here.and i want to be where there is much more nature and the absence of 1000's of vehicles. but as you may suspect there are many underlying reasons for me to feel this way that does not need to be stated here,way to many!

in the end,its all about experience! and going through what we all go through is part of our own life experience and always serves a purpose. i have observed well throughout my time in the cities to know where my future should be. i have long established that health and fun should be on the top of my list. and through my teenage years i just so happened to pick up lots of negativity and fear that stills finds places to reside in me and pops up to say hello!

allot has changed for me in the past few years.and i am thrilled about it 8)

i am really happy that i know what i want to experience in my life and i am great full to have experienced everything that i have till this day!

max

03-27-2005, 07:53 AM
I loved 'The molecules of emotion', excellent book, and one i recommend to students who study homoeopathy and homotoxicology with us. Highly recommend the book to everyone.

Andrew