dynamo
11-04-2003, 12:57 PM
I wrote a very long intro and when I submitted it the computer said "session timed out"! Went back and whole letter lost!! Maybe all for the best!!! I am trying to learn to talk less and listen more.
I have about a year & half of Systema. I think of myself as a Systema guy. Seven years Villabrille Kali. Few months of Ross - I train with Jon. He is great. I do a lot of basic conditioning and perpetual excersize. I don't train RMA enough with live people right now any more - really drills and movements. I do practice RMA principles as I understand them all the time. I find it hard to train from tapes. I like when training is fun and accomplishes more than one thing at the same time. I follow Ivanov's method. I am a Christian and that is important to me. Besides movements, I believe there is so much that you can learn from talking and sharing with the people, especially when you know and respect them.
I am very interested in Russian Health Method. I am Greek and Russian origins. I have the Zodrovye series. Again, hard for me to do from the tapes. I like slow movements to build up ligaments and tendons. I have some residual stiffness from old knee injury that is getting better. Former asthma is also much better. Frolov device did not work for me at that time but I may revisit. I need to develop a running conditioning program. I bike to work. I have many responsibilities. I look forward to each new day. I do what I can to be a good person.
I better post this quick!
Thanks for the forum. Coach Sonnen I hope to train with you. I think you are really something!
--Paul
I have about a year & half of Systema. I think of myself as a Systema guy. Seven years Villabrille Kali. Few months of Ross - I train with Jon. He is great. I do a lot of basic conditioning and perpetual excersize. I don't train RMA enough with live people right now any more - really drills and movements. I do practice RMA principles as I understand them all the time. I find it hard to train from tapes. I like when training is fun and accomplishes more than one thing at the same time. I follow Ivanov's method. I am a Christian and that is important to me. Besides movements, I believe there is so much that you can learn from talking and sharing with the people, especially when you know and respect them.
I am very interested in Russian Health Method. I am Greek and Russian origins. I have the Zodrovye series. Again, hard for me to do from the tapes. I like slow movements to build up ligaments and tendons. I have some residual stiffness from old knee injury that is getting better. Former asthma is also much better. Frolov device did not work for me at that time but I may revisit. I need to develop a running conditioning program. I bike to work. I have many responsibilities. I look forward to each new day. I do what I can to be a good person.
I better post this quick!
Thanks for the forum. Coach Sonnen I hope to train with you. I think you are really something!
--Paul