JohnDWilson
11-07-2003, 02:22 PM
This is my first visit to the forum. At 63 i'm sure I'm older than most of you "kids" (just kidding).
I've been doing "warrior wellness" for several year's now and swear by it. I do a "be breathed" routine almost daily, and I'm very good at "long arm rolls" as well as a bunch of other rma (ross) stuff. Of course my wife thinks I'm crazy.
Finally broke down & ordered 15# & 10# clubbells - now I can't wait til they arrive.
Thanks for welcoming me to your forum.
I've been doing "warrior wellness" for several year's now and swear by it. I do a "be breathed" routine almost daily, and I'm very good at "long arm rolls" as well as a bunch of other rma (ross) stuff. Of course my wife thinks I'm crazy.
Finally broke down & ordered 15# & 10# clubbells - now I can't wait til they arrive.
Thanks for welcoming me to your forum.