Intro

[tjosh]

Hello,

I have been browsing the site for some time now and am finding the material very useful and interesting. Hoping to learn more on how to integrate the material with my MMA training. Starting back training seriously after a two years of other pursuits.

Thanks,

Josh

[Scott Sonnon]

Josh, welcome to the CST Tribe. I look forward to reading your progress intergrating CST with MMA training. There are plenty of other fighters on board to bounce off ideas.