bob_stra
05-30-2005, 11:38 PM
Hi everyone - long time no see!! How are you all?
Been away for quite a while battling thru school, work, family, very ill mother and personal depression. Haven't much felt up to the intellectual rigors of this place (or anywhere to be honest)
Life slowly coming back into balance so hopefully will be posting more regularly soon.
Training wise - I've only recently resumed working out (~2 months). Have been using a PTP protocol - deadlifts (5x2), shield casts (5,4,3,2,1) / parry casts (ditto) and pushups, done 5 days a week. Not the best or most well designed regime in the world (cock-tailing), but continuity / familiarity is oddly comforting at this stage.
Been away for quite a while battling thru school, work, family, very ill mother and personal depression. Haven't much felt up to the intellectual rigors of this place (or anywhere to be honest)
Life slowly coming back into balance so hopefully will be posting more regularly soon.
Training wise - I've only recently resumed working out (~2 months). Have been using a PTP protocol - deadlifts (5x2), shield casts (5,4,3,2,1) / parry casts (ditto) and pushups, done 5 days a week. Not the best or most well designed regime in the world (cock-tailing), but continuity / familiarity is oddly comforting at this stage.