Theo
11-11-2003, 11:41 AM
Hello everybody! My name is Theofanis Karefilakis and I live in Greece, Europe. I am 35 years old. I have no specific background on Fitness or Martial Arts, so I do not know if I can contribute by sharing knowledge to this Forum, but I will do by best anyway. I am interested in Fitness and Reality Based Self-Defence but I am a beginner at both. I have been inactive for more than a year because of a broken femur and only recently I finally got rid of my crutches. During this year I had a lot of free time to surf on the web and this is how I found out about CST. I also found out about kettlebells. I have built my own clubbells and kettlbells and I am looking forward to start working out! My goal is not only rehabilitation but also to get in the best shape I can. Coach Sonnon, I am gratefull to be a member of this Forum and I am looking forward to learning a lot from yourself, the trainers and the members.