JohnG
11-11-2003, 05:13 PM
I came to this forum to read the insightful interviews--like the one with Dave Draper--and have found all this great information.
Having been involved in competitive swimming, track, and tae kwan do in the past I'd considered myself fairly well informed on training methodology and techniques. But as I got older I realized that the ways I used to train at 17 or 25 relied too much on youthful vigor and won't work for a 44 year old. :cry: Guys like Clarence Bass have been great helps in redirecting my efforts but I think, as I read through the materials here, this is just what I am looking for, a more complete answer on the whys and wherefores.
Thanks for the opportunity to join the forum.
Having been involved in competitive swimming, track, and tae kwan do in the past I'd considered myself fairly well informed on training methodology and techniques. But as I got older I realized that the ways I used to train at 17 or 25 relied too much on youthful vigor and won't work for a 44 year old. :cry: Guys like Clarence Bass have been great helps in redirecting my efforts but I think, as I read through the materials here, this is just what I am looking for, a more complete answer on the whys and wherefores.
Thanks for the opportunity to join the forum.