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Ruairi Quinn
11-12-2003, 01:06 PM
Hi all-

I am Irish graduate student and don't know very much about health and fitness beyond very basic stuff, which is why I am here to lurk and hopefully improve my knowledge in this area.

My main area of interest is martial arts / self defence. I train and sometimes teach in a Bujinkan dojo, which is essentially a synthesis art made up of old-school japanese martial arts ( http://www.iol.ie/~alexm ). Some of you may know Cilian McHugh, who has the dubious pleasure of being a training partner and friend of mine. I am also interested in the area of reality-based self defence training and preparation.

In the past I have watched and benefited from Coach Sonnon's Athrokinetics series, which helped me to analytically understand much of what I was fumbling through by feel alone. Also I have found useful motivational and mindset-related articles from the CST crew.

regards,

Ruairi Quinn

Scott Sonnon
11-12-2003, 01:33 PM
Welcome to the CST Tribe, Ruairi! I look forward to reading your insights, discoveries and progress!

Cilian McHugh
11-13-2003, 04:00 PM
Good to see you here mate. You might be interested inScott's Law Enforcement System website at www.subjectcontrol.com