CarlS
11-17-2003, 10:08 PM
My name is Carl, I'm 21, attempting to overcome a chronic illness. I used to wear myself out through intense and damaging exercise, and have some understanding of the highs and lows of conditioning that Coach Sonnon sought to overcome through BodyFlow.
My interests are in Zdorovye, BodyFlow, Endogenous Breathing, but my main reason for seeking out the forum was to ask a few questions about how I might perfect my kettlebell and clubbell techniques.
If it's not too out of place to ask a question here: I've the Zdorovye video series, Be Breathed, the Body Flow tapes + book, and the Clubbell for CST book - however, I really want to refine my kettlebell and clubbell work. To what extent do the Maximology videos cover clubbell and kettlebell lifting? I'd prefer to get the Maximology tapes, but since I already have the Zdorovye and BodyFlow tapes, I wonder if I wouldn't be better off just buying the clubbells for CST video, guessing that the Maximology tapes would cover a lot of territory familiar to me.
Any help would be greatly appreciated,
Carl Sjoquist
My interests are in Zdorovye, BodyFlow, Endogenous Breathing, but my main reason for seeking out the forum was to ask a few questions about how I might perfect my kettlebell and clubbell techniques.
If it's not too out of place to ask a question here: I've the Zdorovye video series, Be Breathed, the Body Flow tapes + book, and the Clubbell for CST book - however, I really want to refine my kettlebell and clubbell work. To what extent do the Maximology videos cover clubbell and kettlebell lifting? I'd prefer to get the Maximology tapes, but since I already have the Zdorovye and BodyFlow tapes, I wonder if I wouldn't be better off just buying the clubbells for CST video, guessing that the Maximology tapes would cover a lot of territory familiar to me.
Any help would be greatly appreciated,
Carl Sjoquist