Power Flow: Sonnon and Maxwell Seminar NOV27 Philadelphia

[Scott Sonnon]

I am honored to make this announcement personally. This is a long time coming. Steve and I just got off the phone after discussions with some preliminary details.

Multiple time World BJJ Champion and premier athletic conditioning guru Steve Maxwell and I will be conducting a one day workshop on Sunday, November 27th in Philadelphia, PA at Steve's Maxercise Gym (www.maxercise.com).

The collaborative event will comprise Steve teaching his elite multi-equipment and unique bodyweight conditioning: power at its most elite, functional level. I shall be teaching the essentials of how to transform mobility into physical culture's most elusive virtue of athletic flow.

The seminar will be held on Sunday, Nov. 27th from 9am to 1pm at Maxercise, 707 Chestnut St., Philadelphia, PA 19106.
The cost is $200 if registered before Nov 21st. It will be $250 after the 21st. The fee can be paid by credit card or check through RMAX International.

If you are interested to participate in the POWER FLOW seminar then you can REGISTER NOW ONLINE (http://www.profcs.com/app/netcart.asp?MerchantID=39863&ProductID=2540695)!

If your looking for the optimal method of waking up and working off that holiday tryptophan, as well as having a physical experience of a lifetime, stay tuned!

[cbeltrante]

Scott,

I'm looking forward to this, I'll be there. Just let me know the time and when I can sign up!!!!

Chris

[kagejs]

Right around the corner from my office. Interesting...

I trained with Steve in BJJ for a little while. Definitely a stand-up guy.

[imported_siameeser]

That should be an awesome workshop!

[Coach Tran]

The seminar sounds flash! Please let us know more this seminar.

Cheers,
Bao

[smaxwell]

I am totally stoked at the idea of doing a collabrotive effort with Coach Sonnon. I have been incorporating and using his Body Flow and Clubbell techniques for some time now with all my jiujitsu students and personal training clients. I look forward to working with one of the most outstanding teachers in the field. It will be a memorable learning experience for all who attend. I hope to see you there.
Steve Maxwell

[dc1976]

This will be a great experience for anyone that can make it. You can count me in. :D

[Joe Goss]

I can't wait to see you there.

[anthonyantosh]

I will be there.
Steve, boy are there ALOT of questions that I will have for you.

See you there.
tony antosh

[NikolayTravkin]

The seminar will be held on Sunday, Nov. 27th from 9am to 1pm at Maxercise, 707 Chestnut St., Philadelphia, PA 19106.
The cost is $200 if registered before Nov 21st. It will be $250 after the 21st. The fee can be paid by credit card or check through RMAX.tv Productions.

If you are interested to participate in the POWER FLOW seminar then you can register online at
http://www.profcs.com/app/netcart.asp?MerchantID=39863&ProductID=2540695

[JasonE]

Oh boy!

This sounds like a blast! Hope I can make it!

[cbeltrante]

Jason,

I already registered so if you decide to come and need a place to stay, just let me know!!!

Chris

[JasonE]

Just checking the budget to see if I can do this so soon after Theta!

[Rufus]

Any chance of a clarification on what is going to be covered?

Thanks,

Rufus

[Scott Sonnon]

Rufus,

Steve will be able to describe what he will be presenting better than I.

What I will be presenting is an intimate setting of client assessment on unlocking specific bound areas restricting flow through the Spider Monkey and Tumbleweed kinetic chains (chain selection may change in light of group dynamic). The presentation will comprise specific 'stages' of range of motion increases, proprioceptive enhancement, appropriate breath integration, and picking up strength deficits along 'leaking' tension chains. The presentation will mostly be one on one work, while the rest of the group continues to work through their unique issues locking down their potential.

[Rufus]

Thank you.

[Rufus]

Thank you.

[Coach Tran]

I look foward in meeting you all and I am comming down my friend and practice member Rafi Nasser. See you all soon and please travel safely. Murdock if you are going to be there. You better break bread with me in Chinatown Philly. I know an awesome Vietnamese resturant. Be well. Oh yeah, does anyone want to break bread with me? lol. If you got the cash, the time, and the stomach, it would be cool breaking bread with guys after the seminar.

[Ryan Murdock]

Sorry Bao, can't make this one. I was just away for a month and a half, that would be pushing my luck :wink: :lol:

[Coach Tran]

Ryan,

In March, we shall me again my friend. We will train once again and break bread.

Your Friend,

[Scott Sonnon]

We're back in Pennsylvania, and will see you tomorrow!

[Scott Sonnon]

Congratulations to everyone at the first POWERFLOW seminar. I felt honored to train each of you, and to work with Steve Maxwell - a superb coach; one of the world's best!

Regis Lebre, it was an honor to work with such a world class athlete. Tom, Bao and Chris, it was great to see you so soon, mi amigos; thanks for being such solid CST reps! To all of you who attended, thank you for your deep work!

DC your hospitality, know-how and physical prowess are unrivaled. Anxious to see you again soon, my friend! Missy, thank you for the bodywork; you're a an incredible athlete and healer!

Special thanks to Steve for the couple hours of teaching me Gracie Jiu-jitsu after our workshop. GJJ is technical wizardy on the mat!

Stay tuned for the announcement of the next POWERFLOW seminar Steve and I shall be teaching.