Greetings

[H2]

I'm exploring body weight conditioning and alternate training modes due to a knee problem which limits my efforts in traditional weight training and cardio. I stumbled on the CST site during a web search.

[J.H. Myers Jr.]

Hello H2:

You've made THE MOST lucky stumble of your life H2. We have a product here called Warrior Wellness and also the Z-Health Teachings. I recommend you find both here, and get them in your own good time. They will do much to not only heal your joints, reinvigorate your life but also restore to you, mobility and agility in good time.

Please tap this forum and get to know the folks here. Ask questions and keep an open heart and mind.

We can help you get where you want to be. Just set the goals and let us know how we can help.

Yours

John H. Myers Jr CST, RKC