Hardwork DVD teaser: FlowFighting Structural Striking clip

[Scott Sonnon]

Andrew Usher just sent this clip over from editing the upcoming release of the companion set: Hardwork DVD. In this clip, you will find a succinct explanation on the structure of striking in FlowFighting, and a very painful demonstration of the incredible impact of stored elastic energy, structural alignment and core activation. It wasn't part of the official presentation. I like to circulate at seminars to make sure that I work with everyone, and the camera captured a great little clip here.

FlowFighting Structural Striking (http://www.circularstrengthmag.com/images/structuralstriking.wmv) 3MB WMV video clip

Special thanks to Greame Smith, a monstrously large Systema instructor with huge heart who participated with another great Systema instructor, Paul O'Hara. In the video is also David Nicol, a student of Andrew Usher and martial art prodigy who will be attending CST Iota to earn his wings.

[Glenn Sunshine]

Yow. Yet another reason to master Shock-Ability first!

Glenn

[David Nicol]

Am looking so forward to March allready. The softwork seminar has motivated me like never before to work on my personal daily practice - truely inspiring stuff!

And if anyone doubts the effectiveness of clubbells then i suggest they take a light strike from Coach - it's rather ..... persuading ;-) Looking forward to seeing more of the footage....

Kind regards

[bill cogswell]

Nice! Is there a rough estimate when this set will be available? :D

[Coach Tran]

Nice demostration, Coach. I look foward in seeing the goods when it comes out.

Be well,
Bao

[AnthonyThompson]

Nice clip

Hey dave you can expect all to be cued up waiting for your autograph on wednesdays training session :lol:

Anthony

You can now watch the clip online at www.rmax.co.uk , oh and the shockability clip streams online also.

Enjoy.

Andrew

[JayBell]

Outstanding :shock:

[dc1976]

Coach Sonnon,

Awesome clip! Thanks for the insight. It looks as though your two participants enjoyed that lesson as well. :lol:

[Chuck Kechter]

I am looking forward to the Hardwork DVD!

[shepdog]

Coach Sonnon,

We have to know when this new Hard Works product is going to be avaliable. From the clip it looks like another great series of information to work on. If I know a date when it will be coming out so I can save for it and have the money ready for when it first becomes available. Thanks for all the great material. I already have every tape you have made besides the new Intu-Flow that just came out and I am preparing to order that also. I already have a lifetime of things to work on yet it is always nice to see the new ideas you come up with. Thanks

Ryan

[Scott Sonnon]

Ryan,

Thank you for your great support as an avid RMAX Athlete! The Hardwork DVD will be out in time for the December holiday, hopefully!

[shepdog]

Coach Sonnon

Thank you for the information I truly look forward to the new material and expanding my areas of play. On a personal note it is fun seeing my young kids mimic me and make up movements of their own when I am practicing my bodyflow. Kids sure can remind us how to have fun in our own personal practice.

Sincerely,

Ryan

[Scott Sonnon]

Amen, amigo.

[TER]

I am looking into buying a set of 10lbs clubs with the intension of increasing my stiking power and what ever other added strengths the clubs mite offer to improve my body and form for martial arts namely shotokan karate but i don't know what book/dvd to purchase with the clubs to get me started and i am very anxious to get goin.
What book/dvd should i buy when ordering my first set of clubs?

[SAB]

Hi all,
Has the Hardwork DVD been released or was it delayed ?

[Scott Sonnon]

It was delayed considerably. Our apologies. We've resolved the issue and RMAX should be making announcements within a couple days!!