hey trainers: CST perfectly poised for growth potential

[Connie Brown]

I was poking around the web and found this article:

Big trends in fitness are mind/body disciplines, functional training, and pay-as-you-go. Are CST and Body Flow and our coaches, the perfect combination or what....

Those are the things I love about it too.

---------------------

http://www.cnn.com/2003/HEALTH/11/21/hln.fit.trends/index.html

[rbibbs]

Good find, good post Connie. After decades of folks getting bored with repetition and no functional results at "spa-gyms", maybe real functional fitness will come into its own. And we were there first m-u-u-a-a-h-h-h!

Rick

[dave_rusin]

Hey, is that a shin-box I see?!?!

:wink: