CST and Self-Care Seminar on December 10

[JasonE]

NWHSU Functional Fitness Club presents:
"Circular Strength Training and Self-Care for Health Professionals"
http://flyservers.registerfly.com/members5/clubbelltrainer.com/images/jarlosoftwork.jpgfeaturing Jarlo Ilano, MPT, CST and Jason Erickson, CST

Date: Saturday, December 10
Time: 10:00 am to 3:00 pm
Location: Room L3 near the Admissions Office at Northwestern Health Sciences University (www.nwhealth.edu) (click for location details)
Cost: Participation is free, but a donation to Functional Fitness club is suggested.

For more details, visit ClubbellTrainer.com (www.clubbelltrainer.com/cbtcsttraining.html).

Non-health professionals are also welcome. This is a UNIQUE learning opportunity for beginners and experienced practitioners alike. An informal FlowFighting training session will be held offsite after this event, details to be provided at the seminar. I hope to see you there! :D

[Coach Hurst]

AWESOME!!!!!!!!!

This is going to be a GREAT seminar! Man, I would love to attend.
For those of you who can make it, GO!

Maybe you could even get Chuck as a guest speaker since he is also in the pic. :shock: :D

[Ryan Murdock]

Great :!: :!: :!: This is a seminar not to be missed!

Best of luck with this, guys. And of course, be sure to write up a review with pics for CST Magazine!

[Coach Tran]

Two powerful forces in one place. WOW! If I lived closer, I would love to attend this one. Jarlo and Jason great combinational team. Good luck and keep us updated.

[JasonE]

If you plan to attend this event, please let me know as we have a limited number of spaces available.

Thanks!

[Scott Sonnon]

Excellent target for your parallel background!

[JasonE]

Absolutely, Scott! This will be a revelatory experience for those who attend.

Just the other day I demonstrated the efficacy of the material to a professional massage therapist by performing a non-stop 3-hour deep tissue massage. I was neither tired nor sore at the end, and my body mechanics remained technically precise throughout the session. The professional was blown away, readily admitting they'd never seen anyone who could provide therapeutic work so firmly or for so long (without a break) without suffering for it.

The following day, I spend 90 minutes doing chair massage, followed by a short break and performing a 90 minute table massage. Of 25 massage therapy students, I was the only practicing therapist who did not complain of sore thumbs, hands, wrists, elbows, or shoulders afterwards.

Chiropractors and other manual therapists that perform adjustments are subject to injuries resulting from intentional misalignment of their joints during certain procedures. One gentleman I met had blown out both wrists and now teaches business management courses because he is no longer capable of demonstrating therapeutic technique. Had he given sufficient emphasis to his self-care, he would not have been injured and would still be able to treat patients.

For those who are not health professionals, Jarlo and I will also be presenting a wealth of instruction in Warrior Wellness/Intu-Flow, Prasara Body-Flow and Clubbells.

[Chuck Kechter]

Maybe you could even get Chuck as a guest speaker since he is also in the pic

Ryan,

And what a pic... Sweatmiesters all... :shock: :wink: :lol:

And all I know about preventative medicine can be summed up in one quote: "An ounce of prevention is worth a pound of cure."

You think I could stretch that out to an hour or so presentation? :wink: :wink: :? :? :lol: :lol:

Best of luck with this, guys! Anyone who trains with you will be sure to get the goods!

[Joseph David]

I hope you guys have a blast tomorrow. I'm sure we'll get a report of the CST fun you have. :wink: