Intu-Flow Arms Routine - Beginner and Intermediate the same?

[PaoloValladolid]

I notice the Arms section of the Intermediate Class is exactly the same as the Arms section of the Beginner Class. Is this Arms routine supposed to be an Intermediate-only routine? If so, that would make sense as it looks a bit too advanced to belong in the Beginner Class.

I am asking not only for myself, but for my relatives who also received Intu-Flow. Somebody is going to ask me this question sooner or later and I will need to give him/her an answer.

This is not a criticism. I just need clarification.

Thanks,

[PaoloValladolid]

bump

[Scott Sonnon]

I deliberately extended the section into the intermediate because it is a common problem with people using Warrior Wellness. They don't spend sufficient time on this phase of the arms.

[PaoloValladolid]

Thanks, Coach.

I'll pass that answer on when I see my relatives this Christmas (3 of which will have been exposed to Intu-Flow) by that time.