Just wanted to say hey to the tribe! I'm in Chengdu for a couple days before we head off to the hinterlands again.
It's been great fun squeezing CST into travel. We're spending a lot of time in busses and planes, so a lot of what Im doing ends up being Intu-Flow/active recovery. But doing pieces of FlowFit® at travel breaks has been loads of fun. even when I make an effort to go off by myself, a member of the group I'm in stops me and wants to talk about what I'm doing or even more fun, when a Chinese person sees me and comes over and we gesture to eachother. They really love the leg swoop
CST sells itself... even at the level I'm practicing. There should at least be two Intu-Flow purchases from the group when we return. I can't imagine what kind of attention you long-timers get.
This isn't the picture I hoped to post, but its the only one that caught the great wall. (do i look nervous? )
I hope you are all doing well. We're heading back up into the mountains for another couple of weeks, which I'm really looking forward to (if none of us die of nausea on the bus getting there... some folks are looking pretty green after an hour of these roads!! Talk about a mechanical spinal wave inducer!)