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Thread: An even more comfortable soul

  1. #21
    Honored Member Kathryn Woodall's Avatar
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    Someone clicked through to my blog from this particular post the other day which caused me to read it. It has only been three years, but so much has changed.

    It might have been July or August of 2006 the last time I felt any of the symptoms mentioned here...I really don't remember. (There was pain all over with the parasites, but that is different than the disc pain of old.) My life has taken other twists and turns, but no more disc pain and no more days of being unable to walk.

    We have a trip scheduled in November where we'll be in the car for at least 8 hours and my back didn't even cross my mind. One of my little great nieces isn't so little anymore, but I still manage to pick her up and swing her around (only when her friends aren't looking, of course). There is no thought telling me I can't do it because I might drop her if my back/leg gave out or that I'll pay dearly for that simple act. Now all that crosses my mind is, "She is growing up so fast that she won't want to be swung soon."

    CST is the most incredible system I have ever encountered. When I first came here, I had no expectations that it would help me. I'd been in pain for too many years. I came to see if I could learn something to help my patients. But it did help me and it helped my patients, so I stayed. Then because of a few parasites, I nearly lost my life. By the time they were killed off and it was revealed that some of the damage they did was permanent, I was much weaker than I'd ever been and I felt quite broken. That was just a few months ago. 10-40 minutes a day and I'm already much stronger and moving better. I've still a ways to go, but when you consider where I was...

    Twice now the practice of CST has taken me from a state of dysfunction and returned me to a life of pain-free movement, strength, and grace. I grumble in my logs about how hard it is and I silently curse the yoga poses that show me how far I still have to go. Don't let the grumbling fool you. I practice one or more of the three rings each day and wouldn't have it any other way.

    Jim Romig recently said in his log that it was probably old hat to everyone else but that the changes he experiences when he puts it into practice amaze him. I don't know about everyone else, but it amazes me too.
    Kathryn Woodall

    Chasing (an adventure novel)
    ~ The life of a Chaser seemed to fit Ottum like well-made armor. She hunted and killed evil without questioning the path her life had taken - until the day evil started hunting her. In that dark moment, Ottum's past and present collided to shatter what she once believed to be unquestionable truth.

    Buy Chasing at Amazon (Print and Kindle edition available).

    Read my health-related blog.

  2. #22
    Moderator Coach Gostnell's Avatar
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    What a long, strange trip it's been for you, and watching even from afar has been both scary and enlightening. I agree with you and Jim: "old hat" is still amazing to me.

    I look forward to seeing you in person again, swinging clubs and all the rest. It's a privilege to be a fellow traveler on this journey with you.
    Jeanne Gostnell
    Certified CST Coach




    The victory is not always to the swift, but to those who keep moving. CDC

    "Sophisticating movement is not an option, it is a birthright." Dr. Mitch

  3. #23
    Honored Member Chuck Kechter's Avatar
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    You both rock!
    Very Respectfully,
    Chuck Kechter
    www.chuckkechter.com

    "Who cares if your "deadly art" was originally practiced in a temple in some obscure corner of Bangladesh if an ill-tempered girl scout with 6 months of boxing can knock the hell out of its practitioners?" --Mike Driscoll

    "Not all pain is gain." -- The Agony avatar

    esse quam videri

  4. #24
    Full Member RonP's Avatar
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    I didn't know your story, Kathryn. That is something. Quite impressive. Great example of the brilliance contained in the system. Thank you for telling us.
    Ron
    "...discipline... That's the focus of your personal practice ... numbers. They have no relation to deepening your personal practice." (Coach Sonnon; Prasara Flow Without Thought)

  5. #25
    Honored Member Kathryn Woodall's Avatar
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    Jeanne,
    It will be good to see you in person again, swingin' clubs, etc., too!

    Chuck,
    Maybe we can coerce Jeanne into meeting up near your place sometime next year. I've been missing the mountains and it would be good to meet you in person.

    Ron,
    The system is truly amazing. It is there waiting to carry forward anyone who is willing to do the work. You are no stranger to working to improve...keep up the good work.
    Kathryn Woodall

    Chasing (an adventure novel)
    ~ The life of a Chaser seemed to fit Ottum like well-made armor. She hunted and killed evil without questioning the path her life had taken - until the day evil started hunting her. In that dark moment, Ottum's past and present collided to shatter what she once believed to be unquestionable truth.

    Buy Chasing at Amazon (Print and Kindle edition available).

    Read my health-related blog.

  6. #26
    Honored Member Chuck Kechter's Avatar
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    Quote Originally Posted by Kathryn Woodall View Post
    Chuck,
    Maybe we can coerce Jeanne into meeting up near your place sometime next year. I've been missing the mountains and it would be good to meet you in person.
    That would be cool with me Kathryn! I would love to get together with you and Jeanne!

    And would love to meet you in person as well!

    Let me know what I can do to make it happen.
    Very Respectfully,
    Chuck Kechter
    www.chuckkechter.com

    "Who cares if your "deadly art" was originally practiced in a temple in some obscure corner of Bangladesh if an ill-tempered girl scout with 6 months of boxing can knock the hell out of its practitioners?" --Mike Driscoll

    "Not all pain is gain." -- The Agony avatar

    esse quam videri

  7. #27
    Honored Member Kathryn Woodall's Avatar
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    Once I get past a couple major projects between now and the first couple of months, I'll give the calendar a once over and we can email out the rest of the details.
    Kathryn Woodall

    Chasing (an adventure novel)
    ~ The life of a Chaser seemed to fit Ottum like well-made armor. She hunted and killed evil without questioning the path her life had taken - until the day evil started hunting her. In that dark moment, Ottum's past and present collided to shatter what she once believed to be unquestionable truth.

    Buy Chasing at Amazon (Print and Kindle edition available).

    Read my health-related blog.

  8. #28
    Honored Member Chuck Kechter's Avatar
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    Sounds good!
    Very Respectfully,
    Chuck Kechter
    www.chuckkechter.com

    "Who cares if your "deadly art" was originally practiced in a temple in some obscure corner of Bangladesh if an ill-tempered girl scout with 6 months of boxing can knock the hell out of its practitioners?" --Mike Driscoll

    "Not all pain is gain." -- The Agony avatar

    esse quam videri

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