Where's Doug?

[Brian Martens]

Haven't seen Coach Szolek post in a few days....I always look forward to reading his insights. Still on on the CST tour, maybe?

[Cilian McHugh]

AFAIK Doug has finished his tour and taking some well deserved R&R. I look foward to his return to CST forums and inspiring reports also.

I asked so many questions at the seminar he needed a break :twisted:

[Scott Sonnon]

Doug's been offline switching internet services. He apologizes for his absence, but he just couldn't go without DSL any longer because of his new website, DVDs and books coming.

[Doug Szolek]

Hey guys, nice to know I'm missed

It should only be a matter of a few more days before I'm up and running cable modem style 8)

As far as R+R, if you can call the final stages of OCS preparation, R+R well then that's what I've been up to. In super fun news, I've put on about 10lbs of muscle since wrapping up the tour and getting back to my OCS prep. This new mass is fun but taking some getting used to.

I'll be on later post a heavy update to my training log.

[Robert V]

Great, Doug!!!!!!

[Brian Martens]

10 pounds? Damn, Doug....you're a pretty big guy already. Any news on when the Fulcrum Bar will be released?

Thanks,

Brian

P.S.- Been playing with some of the ABC moves...love those Hammer Throws.