Thanks to all - The Path Seminar 2/10/07

[seanb]

I wasn't sure what to expect from the Path Seminar this weekend. Between Coach Bao's advice ("its totally worth it") to the news that this would be the last Path Seminar, I decided to take a chance and traveled to Portland this weekend for a one day seminar with Coach Sonnon and Steve Barnes.

We trained in FlowFit®. We discussed discussed meditation, balance, health and movement. We trained more FlowFit®. We worked on applying the ideas, models and concepts we were discussing into movement. Lots to work on. Lots to think about. Lots to work on. Physically, intellectually, emotionally - it was a challenge.

I just wanted to post a thankyou to all involved for an amazing day. Coach Scott, Steve, the coaches and all of the participants were awesome.

My only regret is that I wish the seminar was longer

And thanks to Mushtaq for joining us. He and Coach shared their knowledge in a great knife seminar.

The next day, my body and brain are sore...

but in a good way

[MonDragonAlex]

Sean,
I was at the seminar also. And,like you, I'm sore.
The presentations were incredible, dealing with the meaning of life as well as how to stay in shape. Unless a person has been on his or her own path I don't believe they could understand how meaningful yesterday was. I left in quiet awe of my good fortune. I must thank everyone involved for this opportunity.
Tomorrow I will exercise as taught at the seminar. Tomorrow I will work on a fear, a goal and a challenge. And tomorrow I will share what I was taught so that the pebble that was thrown in my pond yesterday will have created a wave that touches others.-brian

[victoria]

I have to say I enjoyed the Path and found that I am excited to see what happens next....

Scott was correct my coughing stopped almost completly on Sunday, but I still slept the sleep of the dead.

Thank you everyone for helping create a great Path to Excellence.

[Connie Brown]

Yo Sean! Thanks for the review. It really caught the flavor of the seminar.

I was energized on Sunday too.

[SteveB]

That's true. No more "Path" seminars. But the material is about to evolve, with the experience we've had teaching, the feedback from students, and the fact that we'll have a DVD that will help people understand what we're actually doing. Don't grieve over a label, people--Scott and I aren't going away anytime soon. Sometimes, one thing has to die so that something even more wonderful can be born. The best is yet to come...

Steve