what to purchase

[mpb]

i have tennis elbow in both arms and my with has sciatica.i seem to have hyperextended my left elbow in bjj training and is not healing that well.my wife is following her pt regimen but is not having much luck either.i"m a crossfitter,mma and am in the best shape but have quite a bit of joint pain.is it best to buy intu flow package or buy the cst package and buy a set of 5lbs clubs for our situation.

[Adam Steer]

Hi there,

Welcome to the forum. I think you will find much here to help with your situation.

However, as per forum policy, it would be great if you could introduce yourself in the Welcome Mat section and amend your signature to show your full name.

Looking forward to helping you out,
Adam

[mpb]

Hello Adam,

I Signed In At The Welcome Mat And Apreciate Any Advice You May Have .
Thanks Mike